Insoles for Normal Everyday Activity—2024 Review
Updated November 16, 2023.
Our team of physical therapists and orthopedics researches and recommends the best custom orthotics by Upstep. Our reviews are unbiased and provide accurate information about the products reviewed.
Custom insoles offer many benefits for those with foot complaints requiring symptom relief. However, people without serious foot ailments can also benefit from wearing insoles on a daily basis.
They help manage any discomfort caused by being on your feet for several hours a day, which many of us experience when completing our everyday activities. Wearing insoles is paramount in preventing any serious foot complications arising in the future.
It is important to note that custom orthotics cannot entirely prevent or cure foot conditions, but they do provide maximal comfort while wearing them. The improved comfort provided by Upstep's insoles throughout the day is exceptional and comes at an affordable price.
Read on to learn more about how insoles can help you with overall foot comfort, reduce the risk of foot conditions arising, and prevent injury.
Normal Everyday Activity Orthotics
- FSA & HSA eligible
- Free shipping and returns
- Custom-made by top-tier podiatrists
How Insoles Work to Support Your Feet
Insoles provide foot support which helps to reduce muscle fatigue occurring throughout the day. This foot support also helps restore normal biomechanics of the foot and lower leg by correcting movements while walking and running. This subsequently lowers the risk of future foot and ankle injuries and improves balance and overall efficiency when performing everyday activities.
Insoles redistribute your body weight through the entire foot, reducing specific pressure areas that could lead to discomfort after some time on your feet. They also provide cushioning to absorb some of the impact on your feet during physical activity, further improving your overall comfort.
- Made from high-quality, durable materials
- Competitive and affordable price
- Come with a 120-day, full money-back guarantee
- Eligible for FSA/HSA cover
- Molding is done at home
- Orthotics need replacing every 2–3 years
How to Maximize the Benefits of Using Insoles
Insoles provide the most support and comfort to the feet when worn on a daily basis and may not provide the same symptom relief when they are not worn.
Finding and using insoles that fit the shape of your shoe and are the correct size further assists in getting the most out of your orthotics.
Price of Insoles for Normal Everyday Activity
Upstep's custom insoles, molded to the exact shape of your feet in the comfort of your own home, are priced at $229 per pair, including shipping.
This price is discounted when you purchase more than one pair. If you order two pairs, they are $174 a pair and only cost $155.67 a pair if you order three pairs. This makes Upstep's orthotics about 60% cheaper than other orthotic brands.
Upstep offers a full money-back guarantee for 180 days after your purchase should you not be satisfied with their quality or fit. Shipping of returns is at no cost to you.
You are also eligible for reimbursement on FSA/HSA health plans when you purchase Upstep's custom insoles.
Why Should You Choose Upstep's Insoles for Normal Everyday Activity?
Custom orthotics are a safe and effective way to manage and limit the progression of common foot ailments.
Upstep's Normal Everyday Activity orthotics are manufactured using high-quality materials with a durable polypropylene shell. They are expertly designed by podiatrists and will suit a variety of shoe shapes.
The design of the insole aims to provide maximum support for the foot arch while also cushioning the foot to increase your overall comfort. These factors lead to relief from common foot pains that you may experience from a few hours spent on your feet.
Heel Pain Custom Orthotics
Custom orthotics are a cost-effective and conservative way to safely and effectively manage symptoms of heel pain that you may be experiencing. Orthotics work to reduce the impact placed through the heel during daily and sporting activities while distributing the weight through the entirety of the foot. Read on to learn more about Upstep's custom orthotics for heel pain. FSA & HSA eligible Free shipping and returnsTailored to specific conditions How Custom Orthotics Help With Heel Pain Custom orthotics are inserted into your shoes with the aim of reducing the amount of load and shock placed through the heel as it strikes the ground. Materials used to make custom orthotics have shock-absorbing qualities, lessening heel pain during running or walking. They further distribute the weight evenly throughout the foot during weight-bearing exercise, reducing pressure. Custom orthotics can also be made to accommodate other conditions of the feet that you may have, such as flat feet and bunions, which will reduce the risk of developing additional complications or symptoms. ProsSafe conservative management strategyCompletely custom and uniqueOne set of orthotics can be used in multiple pairs of shoesCan be tailored to specific conditionsCast in the comfort of your own homeShipped directly to your doorEasy to useConsShort waiting period before receiving them Pricing of Custom Orthotics for Heel Pain The initial purchase of custom orthotics will be the greatest expense. Upstep has various pricing options, depending on the number of custom orthotics that you may purchase. For a single pair of custom orthotics specifically for heel pain, the price is around $229, with specials commonly run on our website. Purchasing two pairs of orthotics reduces the price to $174 per orthotic, and purchasing three pairs reduces the price to $155.67 per pair. We also offer you the option to split the payments up into four portions, making it easier to meet the initial requirements and obtain your orthotics sooner. Though it may sound expensive, other companies offer orthotics anywhere from $300 to $800. Using Custom Orthotics for Heel Pain Correctly Custom orthotics are extremely easy to use and do not require any alterations on your part. The orthotics are slipped into the shoe of your choice and can be used between various shoes you may have. Ensuring that the orthotics don’t move around in the shoe when walking or running is helpful in reducing any chances that pain or discomfort that could arise. Choosing the right orthotics for heel pain is essential, because incorrectly-fitting orthotics may aggravate your symptoms by increasing the pressure on weak and symptomatic areas. For example, ill-fitting orthotics may cause more weight to be translated through an affected structure, potentially leading to pain over time. Custom orthotics work for heel pain by reducing these pressure areas and improving overall comfort. Order your pair from Upstep, and you'll receive your at-home impression kit to ensure that the orthotics you receive are tailored to your specific criteria. It's important to know that, while orthotics may be uncomfortable at first, they should never cause you more pain than before. If this is the case, they need to be adjusted or your condition needs to be reassessed. What Makes Upstep’s Custom Orthotics for Heel Pain the Best Upstep's orthotics for heel pain are designed with shock-absorbant padding in the heel to lessen heel pain during daily activity. We offer free adjustments and assessments if the orthotics don't fit as they should, and a complete money-back guarantee if you still aren't satisfied after 120 days. We also offer free shipping and returns for all custom orthotics purchased on our website. Our website also offers a free quiz to help you effectively determine the correct custom orthotics that you require.
Upstep Flat Feet Custom Orthotics
Flat feet occur when the arches of the feet are lower than normal or entirely absent. This condition can be congenital (present from birth) or develop over time due to factors like injury, age, or obesity. Flat feet are generally asymptomatic, but when they cause pain, they can affect movement—Upstep's Custom Orthotics for Flat Feet help limit the adverse symptoms that may result from having flat feet, controlling abnormal foot motion and preventing injuries. They provide cushioning and support, making it more comfortable to walk, and can help completely get rid of pain and strengthen the foot over time. Why You Should Use Upstep Custom Orthotics for Flat Feet Our team of international-level professionals, led by our head of podiatrist, Philip Wells, meticulously designs and produces each pair of custom orthotics. With over 100K orthotics and 25 years of work, we developed the next step on custom orthotics, made from the world's most advanced materials. What sets Upstep's custom insoles for flat feet apart from pre-made insoles is that they are designed to fit perfectly based on the unique foot impressions you send and focus on the cause of your flat feet. The actual design is done by expert podiatrists, using over 56 high-quality materials to guarantee maximum support for the heel arches and comfort. What's more, you have an unlimited number of returns within the first six months of receiving the orthotics. This guarantees that you get perfect orthotics that ensure you have pain-free mobility at no extra cost to you. How Does the Process Work? Upstep custom orthotics are designed and created based on your footprint and foot shape—which you provide to us through our impression kit. Step 1Take 50 seconds to answer a few short questions about your issue—it's 100% risk-free.Step 2Get Upstep's impression kit in 1-3 business days, imprint your feet, and send it back free of charge.Step 3We'll create and ship your Upsteps with FedEx within 35 business days from the day we receive your imprint. Wearing and Adapting to Upstep Custom Orthotics for Flat Feet In the earlier stages, you shouldn’t aim to wear the custom orthotics for more than one hour at a time, as there can be some initial pain. As your body adjusts, you can increase the length of time you wear them until you can wear the orthotics without discomfort. Ideally, you should reach this point within two weeks. Upstep’s return policy allows up to six months for you to return the custom orthotic because of a complaint and get your money back if the claim is valid. Pricing of Upstep Custom Orthotics for Flat Feet When it comes to buying custom orthotics, the price of traditional custom orthotics can be anywhere from $400 to $800. When you add the cost of the consultation or shipping fees if you purchased the orthotics online, the price skyrockets. Upstep offers a cost-effective alternative—with Upstep, you will pay up to 60% less on custom orthotics, and the whole process is simple and can be done in the comfort of your home. If you keep an eye out for bundle deals and sales, you can get a pair of quality custom orthotics at a great price. Additionally, here's what else you can do to ensure you get them at a price that fits your budget: Payment plan: Upstep integrates with the BNPL platform, Klarna, allowing you to buy the orthotics in four interest-free payments. The first payment is made when the order is processed, while the remaining three installments are automatically deducted every two weeks. FSA and HSA eligible: You can claim back reimbursement for these orthotics under FSA and HSA.Free shipping and returns: Upstep offers free shipping and free return services within the United States. Upstep Orthotics Reviews: Proven Quality, Satisfied Buyers At Upstep, we take pride in delivering high-quality custom orthotics that meet the needs of our customers with flat feet. Our commitment to excellence is reflected in the satisfaction of our verified buyers. With a growing community of satisfied customers, Upstep has garnered positive reviews and testimonials from individuals who have experienced the benefits of our custom orthotics. These testimonials serve as a testament to the effectiveness and quality of our custom-made insoles. The positive feedback we receive from our satisfied customers highlights the following key aspects of Upstep's custom orthotics: Superior Comfort: Our custom orthotics are designed with precision to provide optimal comfort and support for individuals with flat feet. The personalized fit ensures that each pair is tailored to the unique foot anatomy of the wearer, enhancing overall comfort and reducing discomfort.Pain Relief: Many buyers have reported significant pain relief after using our custom orthotics. By addressing the underlying causes of flat feet and providing proper arch support, our insoles help alleviate foot, ankle, knee, and lower back pain associated with this condition.Enhanced Performance: Our custom orthotics not only relieve pain but also improve foot function and performance. With improved foot alignment and stability, individuals can engage in various activities with reduced fatigue and enhanced efficiency.Durability and Longevity: Upstep's custom orthotics are crafted using high-quality materials and advanced manufacturing techniques. This ensures durability and longevity, allowing individuals to enjoy the benefits of our insoles for an extended period. Don't Compromise on Your Foot Health and Comfort When it comes to finding reliable, high-quality custom orthotics for flat feet, Upstep is dedicated to providing a solution that exceeds expectations. By choosing Upstep, you can trust that you are investing in quality orthotics that have been meticulously designed and produced by a team of podiatrists and international-level professionals. Trust in our expertise, reliability, and commitment to excellence. Join our community of satisfied buyers and experience the difference for yourself! Take a step towards improved foot health and overall well-being with Upstep. Related Posts: » Best Insoles for Flat Feet—Tested by Physical Therapists » Best Insoles for Weightlifting With Flat Feet » Best Basketball Shoe Insoles for Flat Feet—Boost Your Game » Best Cycling Shoe Insoles for Flat Feet » Most Comfortable Golf Shoe Inserts for Women With Flat Feet
Plantar Fasciitis Custom Orthotics
No matter the type of orthotics, a good pair of foot orthotics will help reduce the symptoms of plantar fasciitis by reducing the strain on the plantar fascia while walking. However, while OTC orthotics are good, custom orthotics for plantar fasciitis are even better. Read on to learn more about how these orthotics can help you, their pricing, and how best to use them. FSA & HSA eligible Free shipping and returnsDesigned to fit the specifications of your foot How Custom Orthotics Can Help Plantar Fasciitis A custom-designed orthotic provides both cushioning and support to the heel. Thus, custom orthotics are prescribed as treatments for plantar fasciitis. They help redistribute the pressure in the foot and reduce any strain on the plantar fascia. ProsMade from high-quality materials.Often more durable and longer-lasting.More cost-effective than other brandsCost can be offset by claiming insuranceNo face-to-face meeting with an orthopedist ConsCan take up to 2 weeks to receive them The Price of Custom Orthotics for Plantar Fasciitis Generally, custom orthotics cost between $200 and $800. And that’s just the cost of the orthotic itself. Many times, you’ll also need to factor in the cost of shipping and consultations. At every turn, getting the Upstep plantar fasciitis custom orthotics helps you save money. While the regular cost is $229 and is almost 50% cheaper than similar brands, we also offer great deals that help you save more money. You can get as much as 30% off when you purchase a pair and 60% off when you purchase a second pair. Additionally, all our products are FSA- and HAS-eligible, so you can get your money back from insurance. Aside from this, the cost of shipping is built into the price of the product. Impression kits sent to your home come with a pre-paid return shipping label that allows you to send them back for free. When the orthotics are ready, we offer free shipping and return services to all locations within the United States and free collections for up to four months for potential readjustments and returns. Using Upstep's Custom Orthotics for Plantar Fasciitis Upstep custom plantar fasciitis orthotics are easy to use. Once you send your foot impressions, the custom orthotics will be made and sent to you via FedEx within nine business days of receiving your impression kit. During your order process, you’ll have stated the kind of shoe you want to wear it with. Thus, you can begin to wear your custom orthotics once they arrive. Ideally, you should aim to wear your custom orthotics for very short periods of one hour at a time to avoid discomfort. This will give your body room to adjust to the orthotic, otherwise known as the breaking-in period. Sometimes, it may take as much as one to two weeks before you can wear the orthotics without any discomfort. Why Should You Choose Upstep’s Custom Plantar Fasciitis Orthotics? Upstep's plantar fasciitis orthotics are designed to fit your foot perfectly. Our team comprises seasoned podiatrists who create the orthotics for plantar fasciitis treatment while factoring in your foot condition, unique foot impression, and lifestyle. They are made from over 56 material combinations to guarantee optimal support and comfort, bring pain relief, and relieve the strain on the plantar fascia. Upstep also recognizes that sometimes the foot impressions may make the orthotics imperfect. As such, we allow an unlimited number of returns within the first four months to ensure that your orthotics are fitted perfectly and serve their purpose of ensuring you pain-free mobility. Within those four months, you can return the custom orthotic at no additional cost; and should you require it, you can also get your money back.