BunionsPosts and articles about BunionsBlogJanik SundstromCan Arch Support Treat Bunions?Bunions are a common condition that affects many people across the globe. This condition has a marked bony bump on the inner side of the foot, at the joint of t...BlogJanik SundstromHow to Prevent Bunions from Developing and Getting WorseBunions, often confused with bone spurs, occur commonly among the older population and are characterized by an outward movement of the big toe, leading to the d...BlogBabafemi AdebajoBest Exercises to Treat Bunions and Relieve PainA bunion (medically called hallux valgus), simply refers to the bony bump that forms on the outside of the big toe. This foot deformity usually develops from ye...BlogBabafemi AdebajoDifferent Types of Custom OrthoticsOrthotics are special heel or shoe inserts prescribed by a doctor to treat foot, leg, hip, or back problems and relieve any pain and discomfort that arises. The...BlogBabafemi Adebajo7 Best Insoles for Bunions: Aid Toe AlignmentBunions are bony bumps that form at the base of the big toe joint, leading to pain, stiffness, and swelling. They can also cause discomfort while walking and di...BlogBabafemi AdebajoHow to Correct Your Bunions Without SurgeryA bunion is a bony lump at the base of the big toe. It is a foot abnormality that causes the big toe to bend towards the second toe and away from its normal ana...BlogBabafemi AdebajoBunions: Symptoms, Causes, and TreatmentA bunion, otherwise known as hallux valgus, is an abnormality of the foot bone which causes the big toe to bend away from its normal position towards the second...CommunityWhat is the best bunion splint for my pinky toe?I have a bunion on my pinky toe (tailor's bunion), and I need to correct it. However, I do not want to go through surgery and would rather exhaust all other alt...CommunityIs it okay for me to sleep with my shoes on?Someone told me that wearing shoes to bed can help naturally shrink the size of my bunions. Is this true? Will it really fix my bunions? Is it even healthy to s...CommunityDo I need Orthotics after bunion surgery?My feet still hurt a lot from the operation and I don't want to cause them any damage. Should I get a pair of orthotics or orthoses to help with my healing afte...AnswersJanik SundstromDo Bunion Pads Work?Bunions are a common condition affecting many people globally and are usually seen in older people. Bunions are a condition associated with misalignment of the ...AnswersBabafemi AdebajoAre Toe Spacers Effective in Treating Bunions?Unlike the fingers that are often free to grasp, the toes often end up cramped in small shoe spaces. While we consider style, comfort, quality, and price when c...CommunityDo you have insole recommendations for a bunion?Any insole recommendations for a bunion? I sometimes get deep pain in my big toe and the ball of my foot.BlogJanik SundstromBunions vs. Bone Spurs: Differences & SimilaritiesBunions and symptoms associated with this condition are reported by 1 out of every 3 Americans. A bunion is a bony bump developing at the base of the big toe, w...CommunityCan orthotics cause bunion pain?Hi, I got orthotics for extra foot support. However, I can feel the bunions that I have starting to flare up. Is it possible that the orthotics are causing the ...CommunityWhat is a wide toe box?I've been told that I must wear wide toe box shoes to avoid putting pressure on my bunions, but I don't know what a wide toe box means. CommunityCan arch supports help bunions? Will orthotics with arch supports help to realign my big toe? CommunityHow long does it take for a bunion splint to correct a bunion?I've been wearing a bunion splint for almost 3 weeks now, and while I've noticed it helps relieve the pain, I'm starting to question whether the bunion will go ...CommunityWhat ointment is good for bunions?Can you recommend an ointment that helps with bunions? CommunityDo bunion bands work?Hello, I was looking online for exercises that will help me exercise and treat a bunion and avoid surgery. I then came across these exercise bands explicitly ma...CommunityDo toe stretches help bunions?Hi, is it possible to shrink bunions by stretching my feet? If so, how do you stretch a bunion on your toe? CommunityDo bunion exercises work?Can I shrink my bunions using bunion exercises? BlogBabafemi AdebajoOrthotics for Bunions: How Insoles Can Relieve Bunion PainBunions, also known as hallux valgus, are a common foot issue across all ages and categories of people. When they occur, they can cause severe pain and hamper r...AnswersBabafemi AdebajoBunions vs. Bone Spurs: Similarities and DifferencesPain is a symptom of many foot conditions, some having similar presentations. Yet a proper diagnosis is necessary for the correct treatment to take place. Two s...CommunityDo bunion splints really work?Does anyone here know someone who avoided bunion surgery has used a splint to correct their bunion instead? Did it work, was it painful, and how long did it tak...AnswersBabafemi AdebajoBunion vs. Gout: What Is the Difference?People have pain in the big toes for different reasons, and bunions and gout are two of the most common. While their presentation is similar, gout shouldn't be ...
