Do toe stretches help bunions?

How to Prevent Bunions from Developing and Getting Worse

Learn more about bunion development, its causes, and how to prevent it from getting worse with age.

Do bunion bands work?

Hello, I was looking online for exercises that will help me exercise and treat a bunion and avoid surgery. I then came across these exercise bands explicitly made for bunions. Has anyone used the

How to Correct Your Bunions Without Surgery

Surgery should only be considered as a last resort in the management of bunions. Instead of surgery, here are some natural methods to relieve bunion symptoms

Best Exercises to Treat Bunions and Relieve Pain

Exercises are a good way to prevent bunions from progressively getting worse. In this article, we look at their benefits, best types, and how long healing takes

Do Bunion Pads Work?

Learn more about how bunion pads can help you, why they are effective and how they work to reduce your foot pain or discomfort.

Is it okay for me to sleep with my shoes on?

Someone told me that wearing shoes to bed can help naturally shrink the size of my bunions. Is this true? Will it really fix my bunions? Is it even healthy to sleep with shoes on, or should I avo

What ointment is good for bunions?

Can you recommend an ointment that helps with bunions?

Bunion vs. Gout: What Is the Difference?

Bunions and gout are two of the most common causes of pain in the big toes. Understanding how they differ will help determine treatment approach & aid recovery.

7 Best Insoles for Bunions: Aid Toe Alignment

Looking for the best insoles for bunions? Check out our top seven insoles for custom fit, comfort, and pain relief. Find the perfect fit for you!

Different Types of Custom Orthotics

With so many different kinds of custom orthotics, it can be difficult to know which is right for your condition. Read this article to help you decide.

Bunions vs. Bone Spurs: Differences & Similarities

Learn more about the differences and similarities between bunions and bone spurs, including the treatment strategies you could use for both conditions.

Are Toe Spacers Effective in Treating Bunions?

Research suggests that custom-molded silicone toe separators help in correcting bunions, relieve bunion pain, and give patients a better subjective feeling.

Orthotics for Bunions: How Insoles Can Relieve Bunion Pain

Bunions occur when you continuously overload the MTP joint and can cause significant pain. Orthotics and proper footwear help relieve that pain and improve QOL.

What is a wide toe box?

I've been told that I must wear wide toe box shoes to avoid putting pressure on my bunions, but I don't know what a wide toe box means.

Can anyone reccomend the best custom orthotics online for bunions?

What is the best bunion splint for my pinky toe?

I have a bunion on my pinky toe (tailor's bunion), and I need to correct it. However, I do not want to go through surgery and would rather exhaust all other alternatives before resorting to that.

Do I need Orthotics after bunion surgery?

My feet still hurt a lot from the operation and I don't want to cause them any damage. Should I get a pair of orthotics or orthoses to help with my healing after bunion surgery?

Do you have insole recommendations for a bunion?

Any insole recommendations for a bunion? I sometimes get deep pain in my big toe and the ball of my foot.

Do bunion splints really work?

Does anyone here know someone who avoided bunion surgery has used a splint to correct their bunion instead? Did it work, was it painful, and how long did it take?

Can orthotics cause bunion pain?

Hi, I got orthotics for extra foot support. However, I can feel the bunions that I have starting to flare up. Is it possible that the orthotics are causing the bunions to become worse?