Do bunion exercises work?

How to Correct Your Bunions Without Surgery

Surgery should only be considered as a last resort in the management of bunions. Instead of surgery, here are some natural methods to relieve bunion symptoms

How to Prevent Bunions from Developing and Getting Worse

Learn more about bunion development, its causes, and how to prevent it from getting worse with age.

Best Exercises to Treat Bunions and Relieve Pain

Exercises are a good way to prevent bunions from progressively getting worse. In this article, we look at their benefits, best types, and how long healing takes

Do bunion bands work?

Hello, I was looking online for exercises that will help me exercise and treat a bunion and avoid surgery. I then came across these exercise bands explicitly made for bunions. Has anyone used the

Bunions vs. Bone Spurs: Similarities and Differences

Many foot conditions present with similar symptoms including bunions and bone spurs. Here's how their presentation compares and differs from one another.

7 Best Insoles for Bunions: Aid Toe Alignment

Looking for the best insoles for bunions? Check out our top seven insoles for custom fit, comfort, and pain relief. Find the perfect fit for you!

Bunions: Symptoms, Causes, and Treatment

Bunions can become very painful and discomforting if left untreated. Here you can learn about their symptoms, causes, and treatments both natural and more.

Bunion vs. Gout: What Is the Difference?

Bunions and gout are two of the most common causes of pain in the big toes. Understanding how they differ will help determine treatment approach & aid recovery.

Can Arch Support Treat Bunions?

Learn more about how arch supports can help you prevent and manage bunions. We also look at the symptoms and how you can manage them.

Do Bunion Pads Work?

Learn more about how bunion pads can help you, why they are effective and how they work to reduce your foot pain or discomfort.

Are Toe Spacers Effective in Treating Bunions?

Research suggests that custom-molded silicone toe separators help in correcting bunions, relieve bunion pain, and give patients a better subjective feeling.

What is the best bunion splint for my pinky toe?

I have a bunion on my pinky toe (tailor's bunion), and I need to correct it. However, I do not want to go through surgery and would rather exhaust all other alternatives before resorting to that.

What is a wide toe box?

I've been told that I must wear wide toe box shoes to avoid putting pressure on my bunions, but I don't know what a wide toe box means.

Can orthotics cause bunion pain?

Hi, I got orthotics for extra foot support. However, I can feel the bunions that I have starting to flare up. Is it possible that the orthotics are causing the bunions to become worse?

Can anyone reccomend the best custom orthotics online for bunions?

How long does it take for a bunion splint to correct a bunion?

I've been wearing a bunion splint for almost 3 weeks now, and while I've noticed it helps relieve the pain, I'm starting to question whether the bunion will go away?

Do I need Orthotics after bunion surgery?

My feet still hurt a lot from the operation and I don't want to cause them any damage. Should I get a pair of orthotics or orthoses to help with my healing after bunion surgery?

Can arch supports help bunions?

Will orthotics with arch supports help to realign my big toe?

Do you have insole recommendations for a bunion?

Any insole recommendations for a bunion? I sometimes get deep pain in my big toe and the ball of my foot.

Is it okay for me to sleep with my shoes on?

Someone told me that wearing shoes to bed can help naturally shrink the size of my bunions. Is this true? Will it really fix my bunions? Is it even healthy to sleep with shoes on, or should I avo