Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Are Pre-Made Orthotic Shoes as Good as Custom-Made Orthotics in Treating Overpronation?
If you have overpronation that's significant enough to require a pair of orthotics to try and correct the problem, then you're going to face the choice between shelling out a lot of money to get a pai
Asked 4 years ago
How Long Should It Take for Custom Orthotic Insoles to Give Relief?
Custom orthotics are designed to reshape your feet and force them to work the way they should, which can be uncomfortable at first. Depending on the condition that you intend to treat, it might take s
Asked 4 years ago
What Shoes Can You Put Orthotics In?
When it comes to orthotics, many people wonder what type of shoes you can put them in. While over-the-counter orthotics can work with any shoe type, custom orthotics present a better alternative. Apa
Asked 4 years ago
Would Orthotics Help With Arthritis in My Toes?
Orthotics can help reduce foot pain caused by arthritis. They can make it easier to live with arthritis, but orthotics won't cure the condition. However, they can provide your arthritic toes with the
Asked 4 years ago
Related Articles
Why Different Athletes Experience Different Benefits From Orthotics
Upstep Staff
September 18, 2024
How to Massage Plantar Fasciitis: Best Techniques and Tools
Babafemi Adebajo
February 17, 2023
Exercises to Help Heal Your Sprained Ankle
Babafemi Adebajo
December 17, 2024
Best Insoles for Loafers: Perfect Fit for Happy Feet
Janik Sundstrom
December 6, 2024
Insoles for Normal Everyday Activity—2025 Review
Janik Sundstrom
December 9, 2024
Recent Posts
Babafemi Adebajo
Vitamins for Shin Splints: Choose the Right Supplements
Babafemi Adebajo
7 Best Orthotics to Aid With Your Lower Back Pain
Babafemi Adebajo
Best Insoles for Plantar Fibroma
Babafemi Adebajo
Out-Toeing—Symptoms, Causes, and Treatments
Janik Sundstrom
The Benefits of Taping for Cuboid Syndrome Treatment
Janik Sundstrom
5 Effective Home Remedies for Burning Feet Syndrome
Babafemi Adebajo
4 Exercises to Combat Big Toe Arthritis (Hallux Rigidus)
Babafemi Adebajo