Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
Can You Treat Fat Pad Atrophy With Orthotics?
Fat pads are closely packed fatty tissues found in specific areas of the body. They protect the foot's bones, tendons, ligaments, blood vessels, and nerves by absorbing force and pressure. Over time,
Asked 2 years ago
What Are the Pros and Cons of Using Memory Foam Orthotics?
Memory foam orthotics are widely used nowadays for providing sheer comfort on the feet. It is basically a type of insole that is made from pliable materials like polyurethane, the same type of materia
Asked 2 years ago
Can Memory Foam Insoles Cause Plantar Fasciitis?
Memory foam insoles seem like a great idea when you first purchase them as there are few materials that could match them in comfort. Especially if you suffer from some form of foot or heel pain, the e
Asked 2 years ago
Should You Wear Orthotic Insoles for Flat Feet While Weightlifting?
Lifting weight with flat feet could negatively affect your performance in the gym. Wearing proper insoles can be an ideal solution, and it can be useful for your foot's health. Flat Feet and Weightli
Asked 2 years ago
Should You Put Orthotic Insoles Into Your Gym Shoes?
While it is not absolutely necessary, putting orthotic insoles in your weightlifting shoes can enhance your weightlifting performance. Well-made orthotic insoles create a notable impact. How Does Yo
Asked 2 years ago
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