What causes back of heel pain after running?

Asked 3 years ago

Hey guys I've been running every morning for a couple of years now, but this morning the back of my heels started paining. Has anyone experienced this?

Heel pain Heel pain relief

Rodney Wheeler

Wednesday, February 16, 2022

See Full Bio

Learn about our

Community Guidelines

The answer is Plantar Fasciitis. 
The most common reason for foot pain or arch pain after running is plantar fasciitis. 
The ligament that links your heel to the front of your foot is known as the plantar fascia. You may have stiffness or soreness in the arch and heel area if you have this problem.

Write an answer...﻿

Cancel

Please follow our Community Guidelines

Best Exercises for Treating Flat Feet

Janik Sundstrom

December 18, 2024

Recovery Time for a Sprained Ankle

Babafemi Adebajo

December 17, 2024

What Causes Pigeon Toe and How You Can Correct It

Leah Alexander

March 19, 2024

Blog

Janik Sundstrom

Custom Orthotics for Heel Pain—2025 Review

Custom orthotics are effective in treating heel pain. Read here to learn about the benefits of Upstep's custom orthotics for treating heel pain.

Answers

Babafemi Adebajo

How to Avoid the Sharp Heel Pain When Running

Often, runner experience pain in their heel. While the causes are numerous, once identified, the heel pain must be addressed or it will lead to complications.

Answers

Babafemi Adebajo

Chiropractic Adjustment for Heel Spur Pain: How Does It Work?

Chiropractors use short, controlled force to the joints to relieve heel spur pain, correct malalignment, and increase range of motion. Here's how it works.

Blog

Babafemi Adebajo

Most Common Causes of Heel Pain After Running

Plantar fasciitis is the most common cause of heel pain after running. This, and several other causes of heel pain, are discussed.

Answers

Babafemi Adebajo

Can a Pinched Sciatic Nerve Cause Heel Pain?

A pinched sciatic nerve can cause a severe burning sensation in the heel because of the compression of the L5-S1 nerve root. Find out how and how to treat it.

Blog

Janik Sundstrom