Are all orthotics covered by medical insurance?

7 Best Orthotics to Aid With Your Lower Back Pain

If you're looking for insoles that'll make your shoes a little more comfortable and help you prevent or manage back pain, here are the best on the market.

Are Pre-Made Orthotic Shoes as Good as Custom-Made Orthotics in Treating Overpronation?

Some people have effectively managed their overpronation with premade orthotics, but does that mean that they are as effective as custom orthotics?

Fitness Walking & Hiking Custom Orthotics—2025 Review

Upstep's fitness walking and hiking custom orthotics can help alleviate pain in your feet. Weigh up the pros and cons to make an informed decision for yourself

Running Custom Orthotics—2025 Review

Orthotics are effective in managing pain and injury while running. Learn why Upstep’s running custom orthotics are a top choice and how they can benefit you.

Wearing Orthotics: Is It a Life-Long Necessity?

You may wonder how long you will have to wear orthotics to manage your foot condition. Read on to find out whether you will always need to wear them and why.

How do I choose the best over-the-counter orthotics?

I feel like my feet have gotten worse as I've aged and now need extra support. What are the key things I must keep in mind when buying orthotics in a store? How do I know that the orthotic I'm ch

Over the counter vs. custom orthotics for a torn plantar plate?

Hello everybody, and thank you for taking the time to read this. I have been diagnosed with a torn plantar plate in my right foot. We tend to take long walks each day from spring through fall,

Are custom orthotics better than store-bought?

My friend argues that off-the-shelf orthotics will be as effective as custom-made orthotics. I beg to differ and say custom-made orthotics are clearly best for your feet because they are tailored

Why are custom orthotics so expensive?

I don't understand why custom orthotics have to be so expensive compared to store-bought ones. Why is this the case?

3 Insoles for Shin Splints: Our Expert Picks

Looking for the best insoles for shin splints? Check out the top 7 picks by our expert. Guaranteed to give the support and cushion needed to treat shin splints.

Best Basketball Shoe Insoles for Flat Feet—Boost Your Game

Read to learn more about orthotics designed for basketball shoes in an effort to relieve symptoms of flat feet.

Does Medicare Cover Custom Orthotics? A Simple Explanation

Struggling with foot discomfort as a Medicare recipient? Uncover the steps to get custom orthotics coverage and learn how Upstep can pave your path to relief.

Can Orthotic Insoles Help Treat Achilles Tendonitis?

Learn about different types of Achilles tendonitis, their causes and symptoms, and if orthotic insoles can help treat the condition.

Heel Bursitis Home Treatment Guide

Heel bursitis is the inflammation of either of the two liquid-filled sacs located at the back of the heel, causing pain and swelling. Here's how you treat it.

Do you recommend Hoka's with insoles AND custom orthotics or should I remove their insoles and use only my custom orthotics?

Hello, I have been wearing my new Hoka's Clifton 7's for around 2 weeks now, finally feeling the comfort as in no heel pain but I was hoping they had more of a bounce as I am already flat-footed.

Which orthotics help for flattening arches during pregnancy?

Hi there. I am currently in my First Trimester of pregnancy and have noticed that my feet are starting to lengthen and that my arches are starting to flatten. I am looking to buy an orthotic to r

How much should custom orthotics cost?

I tried looking for custom-made orthotics online, and I couldn't believe how much they cost. Are all custom orthotics this expensive?

How long do store-bought vs. custom orthotics last?

Does anyone have recommendations on inserts for flat feet?

Getting custom orthotics in a few weeks but want some other options. I have a pair of pink superfeet right now.

Can you get orthotics for heels?

Are there orthotics specifically designed to support heels and relieve pain?