Do Orthotics help with Ankle Pain?

Should You Put Orthotic Insoles Into Your Gym Shoes?

Just received a pair of insoles, or recovering from an injury with the use of custom orthotics, and want to know if you should wear them in your gym shoes?

Can Orthotics Cause Knee Pain?

Learn about how to use orthotics correctly, and how incorrectly using them can lead to serious health conditions like knee pain.

Ankle Pain When Walking: Most Common Causes

Learn more about the most common causes of ankle pain while walking, treatment strategies, and preventative measures you could employ.

Flat Feet Without Pain: Do You Need Orthotics?

If your flat feet don't cause pain you probably don't need orthotics. But symptoms can develop slowly and even people with healthy feet can benefit from orthotics

The Best Orthotic Insoles for Sesamoiditis

Learn everything you need to know about sesamoiditis, including its most common causes and treatment options such as custom orthotics.

Why You Might Be Experiencing Sudden Ankle Pain Without Injury

Learn more about why you could be experiencing sudden ankle pain, the possible causes, and home remedies to relieve this condition.

How to Fix Overpronated Ankles

Ankles that are overpronated can be fixed. This article will explain the causes, risk factors, and treatment options for overpronated ankles.

Can You Treat Fat Pad Atrophy With Orthotics?

Learn about the what causes the atrophy of the fat pads in your feet, what aggravates the condition, how it can be treated, and the effectiveness of using orthotics.

Why and When Should You Use Custom Orthotics?

Read this article to find out what point you should consider buying a pair of custom orthotics, as well as when you should wear them and how to break them in..

How Effective Are Custom Orthotics in Correcting Overpronation?

Overpronation can lead to a number of other painful conditions that might be alleviated by wearing custom orthotics, but how effective are they?

Can ankle instability lead to foot pain?

I know this is a strange question, but can ankle instability be the cause of foot pain at all? Are the two related in any way?

Can orthotics assist the healing process of a stress fracture?

I have a small stress fracture in my leg from running. It isn't anything major, and I was wondering if wearing orthotics can help me with the healing process?

What is the best treatment for posterior tibial tendonitis?

Hello. My ankle has started aching and swelling up, among other things. I think that I'm experiencing posterior tibial tendonitis. What treatment do you recommend?

How can I strengthen my ankles for when I run?

My ankles get sore quite quickly when I run, and I was wondering if there was anything I could do to strengthen them so that this doesn't happen?

Can orthotics help with degenerative disc disease?

If orthotics correct your feet and align your body, does it mean it can help support and ease the back pain caused by degenerative disc disease?

Do arch supports help ankle pain?

What does tendonitis in your foot feel like?

Is there a distinct feeling with foot tendonitis that would help me identify it? Is it really painful?

Are orthotics necessary for plantar fasciitis?

Hi, I went to a doctor the other day because my left foot has been incredibly sore, and they told me I've got plantar fasciitis. They gave me some stretches to do and painkillers. They also sug

Do orthotics help relieve back pain?

Good day all, I've been sitting with persistent back pain, and someone told me I should try orthotics. Would they really help to ease the pain?

Can foot orthotics cause back pain?

Since I've started wearing orthotics for arch support, I've been experiencing back pain. Could this be due to the orthotics making things worse, or is it something else?