How can I avoid pain even though I'm on my feet all day?
Asked 3 years ago
I'm a sous chef, and I'm on my feet for up to 12 hours on some days. At the end of the day, my feet and ankles are extremely painful. Is there a way to avoid pain caused by being on your feet all day? I have to wear specific shoes as part of my uniform, so better shoes aren't an option. Any assistance is appreciated.
Please follow our Community Guidelines
Related Articles

Collapsed Arches vs. Flat Feet: How to Tell the Difference
Babafemi Adebajo
December 17, 2024

Easy and Effective Ways to Treat a Sprained Foot
Babafemi Adebajo
December 17, 2024

Upstep Custom Orthotics for Flat Feet—2025 Review
Babafemi Adebajo
July 15, 2024
Related Posts
Babafemi Adebajo
Should You Use Orthotic Insoles for Supination?
Janik Sundstrom
5 Effective Home Remedies for Burning Feet Syndrome
Babafemi Adebajo
Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment
Dr. Pooja Gajare
Tailor’s Bunion: Causes, Symptoms, and Treatment
Babafemi Adebajo
How to Relieve Foot and Leg Pain From Standing All Day
Babafemi Adebajo
Natural Treatments for General Foot Pain: CBD and Orthotics
Upstep Staff
The Best Orthotic Insoles for Sesamoiditis
Babafemi Adebajo
What Causes Pain in the Arch of Your Foot After Running?
Babafemi Adebajo
5 Exercises for Morton's Neuroma: Alleviate Your Foot Pain
Can't find what you're looking for?