How can I avoid pain even though I'm on my feet all day?
Asked 3 years ago
I'm a sous chef, and I'm on my feet for up to 12 hours on some days. At the end of the day, my feet and ankles are extremely painful. Is there a way to avoid pain caused by being on your feet all day? I have to wear specific shoes as part of my uniform, so better shoes aren't an option. Any assistance is appreciated.
Please follow our Community Guidelines
Related Articles

How to Tell if You Need Orthotics
Upstep Staff
December 12, 2024

Treatment Guide for Plantar Fasciitis
Upstep Staff
January 30, 2024

Insoles for Standing and Walking All Day—2025 Review
Babafemi Adebajo
July 15, 2024
Related Posts
Janik Sundstrom
Best Insoles for Nurses to Relieve Fatigue
Babafemi Adebajo
What Causes Pain in the Top of Your Foot After Running?
Babafemi Adebajo
5 Exercises for Morton's Neuroma: Alleviate Your Foot Pain
Babafemi Adebajo
How to Relieve Foot and Leg Pain From Standing All Day
Babafemi Adebajo
What Causes Pain in the Arch of Your Foot After Running?
Babafemi Adebajo
Should You Use Orthotic Insoles for Supination?
Babafemi Adebajo
What Causes Pain in the Ball of Your Foot After Running?
Janik Sundstrom
The Benefits of Taping for Cuboid Syndrome Treatment
Can't find what you're looking for?