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Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.

All Orthotics and Insoles Plantar Fasciitis Flat Feet

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Best Insoles for Burning Feet Syndrome

Imagine the constant sensation of your feet on fire. Every step feels like walking on hot coals; even gentle pressure sends a searing pain through your soles. This is the reality f

December 18, 2024

a close up of a shoe with holes on it preview image

A woman sitting on a couch with her foot on the floor.

Insoles for midfoot arthritis

October 14, 2024

Best Orthotics for Midfoot Arthritis Pain Relief Every step sends a jolt of pain through your foot, ruining what would be a relaxing walk. Midfoot arthritis is one of the many culprits. It's a condition that severely limits your mobility and quality

A man squats with a barbell in his hands.

October 14, 2024

Weightlifting with Flat Feet: Challenges and Solutions Weightlifting is a challenging sport that demands precision, strength, and proper form. These challenges can be even more pronounced for those with flat feet, as the condition can lead to increased in

A close up of a woman's flats next to a wooden pallet.

October 14, 2024

Best Insoles for Women's Flats: All-Day Cushioning Comfort You slip on a pair of trendy flats, excited to complete your outfit. But as the day wears on, your feet begin to ache. Arch pain, plantar fasciitis, blisters – these are all too common for women who p

A pair of shoes that are on a wall with inserts.

October 11, 2024

Best Shoe Inserts for Comfort in Every Step Walking should be a pleasure, not a pain. Whether strolling through the park, rushing to catch a train, or standing for hours at work, the right shoe inserts can make all the difference in your comfor

A person tying a pair of black combat boots.

October 11, 2024

Best Insoles for Military Boots: Tactical Footwear Upgrades Military personnel are the backbone of national defense. They operate in demanding environments that strain their bodies, especially their feet. Proper foot care and support ensure optimal performance

a person running on a path at sunset

October 8, 2024

Running With Flat Feet: All You Need to Know to Prevent Injury Having flat feet is a common condition affecting many people around the world. It is characterized by a loss of arch height when weight is taken through the foot. While some develop symptoms like pain

a person running on a road with trees in the background

October 8, 2024

Best Running Insoles for Flat Feet to Increase Comfort Whether to use foot supports for running or not is a common question that comes into the mind of most runners. Not everyone necessarily needs an insole for running, such as perfectly healthy individu

a close up of a person's foot on a golf course

October 7, 2024

2 Most Comfortable Golf Shoe Inserts for Women With Flat Feet Flat feet often result in pronation. This means that, apart from increasing the risk of injury, the efficiency of energy transfer between the foot and the ground is reduced, causing discomfort and pre

a woman sitting in front of a computer holding a piece of paper

October 7, 2024

Get Reimbursed for Orthotics From HSA: Here’s How!There are a range of health benefit plans to choose from, each with its own specific benefits and coverage. A health savings account (HSA) can help you save money on medical, dental, and optometry-rel