Why does the arch of my foot hurt when I walk barefoot?
Asked 4 years ago
My feet feel fine when I wear shoes, but the minute I walk barefoot, they start to ache. Why?
Blake Rodgers
Saturday, March 26, 2022
Shoes provide support and comfort to your feet arch. When you walk barefooted, force is transmitted directly through your foot to the floor, causing pain and discomfort.
While waiting to identify the cause of the arch pain, always wear shoes with adequate support.
Please follow our Community Guidelines
Related Articles

Best Exercises for Knee Arthritis to Ease Pain and Stiffness
Babafemi Adebajo
December 6, 2024

A PT’s Opinion on the Best Footwear and Insoles for Flat Feet
Babafemi Adebajo
September 19, 2025

5 Best Insoles to Wear While Squatting to Aid in Heel Elevation
Babafemi Adebajo
October 28, 2025
Related Posts
Babafemi Adebajo
What Causes Pain in the Arch of Your Foot After Running?
Babafemi Adebajo
How to Relieve Flat Feet and Fallen Arches Pain
Babafemi Adebajo
Do You Need Arch Support if You Have High Arches?
Babafemi Adebajo
How to Relieve Foot Pain From High Arches
Babafemi Adebajo
Does Apple Cider Vinegar Help Plantar Fibroma?
Babafemi Adebajo
How to Stretch the Arch of Your Foot
Babafemi Adebajo
How to Relieve Foot and Leg Pain From Standing All Day
Babafemi Adebajo
Best Insoles for Arch Support
Can't find what you're looking for?


