Why does the arch of my foot hurt when I walk barefoot?

Asked 3 years ago

My feet feel fine when I wear shoes, but the minute I walk barefoot, they start to ache. Why?

Blake Rodgers

Saturday, March 26, 2022

Learn about our

Shoes provide support and comfort to your feet arch. When you walk barefooted, force is transmitted directly through your foot to the floor, causing pain and discomfort. 
While waiting to identify the cause of the arch pain, always wear shoes with adequate support.

Write an answer...﻿

Cancel

Please follow our Community Guidelines

Collapsed Arches vs. Flat Feet: How to Tell the Difference

Babafemi Adebajo

December 17, 2024

Easy and Effective Ways to Treat a Sprained Foot

Babafemi Adebajo

December 17, 2024

Best Guide for Choosing the Right Orthotic Insoles for Your Feet

Janik Sundstrom

November 10, 2024

Blog

Staff Writer

Best Exercises for Collapsed Arches & Flat Feet according to Podiatrists

Fallen arches happen when the middle part of your foot doesn't get enough support. Here are some exercises to strengthen the required muscles and relieve your problem.

Answers

Babafemi Adebajo

How to Relieve Foot and Leg Pain From Standing All Day

Pain in the leg and foot is common among people who have to stand all day. Find out why this happens, how it can be prevented, and how to avoid complications

Blog

Babafemi Adebajo

Best Insoles for Arch Support

Looking for the best insoles to provide arch support? Upstep's orthotics are here to help eliminate the pain and other symptoms of high arches or flat feet.

Answers

Babafemi Adebajo

Does Apple Cider Vinegar Help Plantar Fibroma?

Learn about plantar fibromas, its symptoms and how to reduce them, and whether you can find any benefit from using apple cider vinegar.

Blog

Staff Writer

What Causes Middle Foot Pain and How to Get Rid of It

Learn about pain in the middle of the foot, the primary and secondary causes, the various treatment options, and when you should visit a doctor.

Answers

Babafemi Adebajo

How to Relieve Flat Feet and Fallen Arches Pain

Pain due to flat feet or fallen arches is amenable to conservative treatment involving exercises and use of orthotics. If this fails, surgical intervention can.

Blog

Babafemi Adebajo

How to Stretch the Arch of Your Foot

Arch pain can impact regular motion negatively. Stretches are a good way to deal with the pain and keep the foot in optimal condition for movement. Here is how.

Answers

Babafemi Adebajo

How to Relieve Foot Pain From Cycling

Learn about cycling pain, what causes it, what aggravates it, and what you can do to prevent and treat pain from cycling.

Answers

Babafemi Adebajo

Do You Need Arch Support if You Have High Arches?

Foot pain is a common problem in people with high arches, but can the pain be reduced with arch supports? Read here to find out.

Answers

Babafemi Adebajo

Why does the arch of my foot hurt when I walk barefoot?

Related Articles

Collapsed Arches vs. Flat Feet: How to Tell the Difference

Easy and Effective Ways to Treat a Sprained Foot

Best Guide for Choosing the Right Orthotic Insoles for Your Feet

Related Posts

Best Exercises for Collapsed Arches & Flat Feet according to Podiatrists

How to Relieve Foot and Leg Pain From Standing All Day

Best Insoles for Arch Support

Does Apple Cider Vinegar Help Plantar Fibroma?

What Causes Middle Foot Pain and How to Get Rid of It

How to Relieve Flat Feet and Fallen Arches Pain

How to Stretch the Arch of Your Foot

How to Relieve Foot Pain From Cycling

Do You Need Arch Support if You Have High Arches?

What Causes Pain in the Arch of Your Foot After Running?

Why does the arch of my foot hurt at night?

How do I stop arch pain when exercising?

How do you relieve arch pain?

Shoes vs. barefoot: Which is better for plantar fasciitis?

Can I fracture﻿﻿ my toes if I have high-arched feet?

Why do arch supports hurt my flat feet?

Should I walk barefoot or use my new custom orthotics?

Which orthotics help for flattening arches during pregnancy?

Can walking barefoot help with foot supination?

Could the pain in my arches be caused by tight calves?

Can I fracture my toes if I have high-arched feet?