How thick is the Nike React midsole for flat feet arch support?

6 of the Best Insoles for Weightlifting With Flat Feet

Weightlifters with flat feet need orthotics to counteract the adverse effect of flat feet on performance. Here are six orthotics to do just that.

Why Arch Supports Hurt Flat Feet and How to Relieve the Pain

If your arch supports cause you pain then it's a sign that they are causing you more harm than good. Find out what to look out for and what to do about them here.

Should You Wear Arch Supports if You Have Flat Feet?

Have flat feet but no pain, or suffering from severe pain that you attribute to your flat feet, read this article to find our if you should be wearing arch supports.

5 Best Insoles for Flat Feet—Tested by Physical Therapists

Explore different insoles that are effective for flat feet. Read on to find out which are the best physical therapist-tested orthotics for flat feet.

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

Can I wear Adidas Stability sneakers for everyday high arch support?

I bought a pair of Adidas Stability sneakers. Can I wear them everyday for high arch support?

Is it better to have high-arched feet or flat feet?

So here's a question that is up for debate. As someone who suffers from having high arches and being unable to walk for very long. What would having flat feet be like? Is it less painful than cur

Are Crocs okay to wear if you have flat feet?

My arches are very collapsed, and I am always skeptical about which footwear would be okay for me to wear. Do crocs have arch support, or do can I put orthotics inside a pair?

Can Orthotics Cause Back Pain?

When orthotics are not properly fitted or used inappropriately, they can cause more foot/arch discomfort and lead to pain at the ankle, knee, and also the back

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Best Insoles for Arch Support

Looking for the best insoles to provide arch support? Upstep's orthotics are here to help eliminate the pain and other symptoms of high arches or flat feet.

Can Too Much Arch Support Trigger Plantar Fasciitis?

Learn more about plantar fasciitis, how orthotics can help, and whether orthotics with high arch support can cause this condition to worsen.

Should you wear arch supports all the time with flat feet?

I've got flat feet and recently bought myself some OTC orthotics with arch supports. But, I'm not sure if I should be wearing them all the time?

What else can I do against the pain except for a cortisone shot and arch support for my supination?

So I was diagnosed with supination, they gave me a cortisone shot and arch support and my pain is coming back. What else can I do? Do orthotics help?

Can arch support help with supination?

Do people with supination in their feet need arch support, or would this not do anything to help?

Am I at high risk of spraining my ankle from high-arched feet?

Hi, I just found out that I have something called cavus foot. I am someone who exercises regularly and helps other people improve their fitness. I'm concerned that I would have to stop exercising

Rigid vs. flexible flat feet: What is the difference?

I didn't know that there were different types of flat feet untill the other day. Could anyone briefly explain what the main difference is between rigid and flexible flat feet is?

Do arch supports help ankle pain?

Are arch supports good for running?

Whenever I go running, I get shin splints. A companion of mine told me that I should get arch supports in my shoes to prevent that from happening. Is this true?