Do Orthotics help with Ankle Pain?

Can Natural Treatments and Custom Insoles Cure Pain From Flat Feet?

Read this to find out the two different types of flat feet and if you can treat potentially dangerous and painful flat feet with exercises and custom insoles.

Would Orthotics Help With Arthritis in My Toes?

Orthotics claim to treat a number of conditions, but how effective are they at treating arthritis in your toes?

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2025

Dive into the best supination insoles offering personalized support & stability. Discover custom orthotics to combat supination and enhance comfort.

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

What Happens if You Stop Wearing Your Orthotics?

Learn the potential risks of not wearing your orthotics, the consequences of, which conditions will need orthotics indefinitely, and which won't.

Flat Feet Without Pain: Do You Need Orthotics?

If your flat feet don't cause pain you probably don't need orthotics. But symptoms can develop slowly and even people with healthy feet can benefit from orthotics

Ankle Pain When Walking: Most Common Causes

Learn more about the most common causes of ankle pain while walking, treatment strategies, and preventative measures you could employ.

Ankle Pain Symptom Checker: Why Your Ankle Hurts

Are you experiencing ankle pain? Read what you need to know about ankle pain, the causes and how custom orthotics can help you.

Are Pre-Made Orthotic Shoes as Good as Custom-Made Orthotics in Treating Overpronation?

Some people have effectively managed their overpronation with premade orthotics, but does that mean that they are as effective as custom orthotics?

Can Orthotics Cause Knee Pain?

Learn about how to use orthotics correctly, and how incorrectly using them can lead to serious health conditions like knee pain.

Can diclofenac help with ankle pain?

I would prefer to use it as a gel than take an anti-inflammatory pill, but either will do provided they have pain-relieving properties. Can diclofenac help me with my ankle pain?

When is an ankle injury serious, and how do I tell?

I rolled my ankle while running the other day, and it has been swelling up quite a lot. When should I be concerned?

Can orthotics assist the healing process of a stress fracture?

I have a small stress fracture in my leg from running. It isn't anything major, and I was wondering if wearing orthotics can help me with the healing process?

Will orthotics relieve pain on the outer side of my foot?

I don't have very pronounced arches in my feet, in fact, I'll go as far as to say that I am flat-footed. I think this has been the leading cause of the pain on the outer side of my foot. Can orth

Do arch supports help ankle pain?

Can I play tennis when wearing orthotics?

Hey guys, I'm a tennis player and want to find out if it would be beneficial for me to put these in my shoes while playing tennis. Apparently, it can increase my performance, or would it do more

How can I strengthen my ankles for when I run?

My ankles get sore quite quickly when I run, and I was wondering if there was anything I could do to strengthen them so that this doesn't happen?

Are insoles good for fallen arches?

I've been doing a bit of research on buying insoles for fallen arches. However, I can't seem to find a definite answer on whether or not insoles are good for fallen arches. Are they good?

Can orthotics help with degenerative disc disease?

If orthotics correct your feet and align your body, does it mean it can help support and ease the back pain caused by degenerative disc disease?

Am I wearing the wrong shoes for my waitressing job?

I recently started working as a waitress, and oh boy are my feet, ankles, and even shins suffering! I'm wondering if it's couldn't be because I'm wearing the wrong shoes. I'm wearing my old runni