My right heel is always at least a bit swollen. A lot of the time it's very swollen. At 1st it hurt to touch my feet to the floor sometimes. Then random sudden burning like a match being put out on it for a few seconds to a minute or so. Now random combinations of the 2 happen spuratically. What is it. I begin to limp on it and from my hips down gets tortured.

Asked 3 years ago

﻿the more I'm on it the more swollen it gets.

Heel pain

Write an answer...﻿

Cancel

Please follow our Community Guidelines

Heel Spurs: An Overview of Symptoms, Causes, and Treatments

Janik Sundstrom

December 7, 2022

Best Insoles for Golf Shoes to Aid With Your Lower Back Pain

Janik Sundstrom

October 3, 2024

8 Exercises for Claw Toes: Relieve Pain and Improve Mobility

Dr. Isha Kamble

June 23, 2025

Blog

Babafemi Adebajo

What Is Acupressure and How Can It Relieve Heel Pain?

Acupressure delivers pressure to targeted points in the foot, bringing relief to pain caused by heel spurs and plantar fasciitis.

Answers

Avik Das

Do Insoles Help With Plantar Fasciitis Heel Pain When Weightlifting?

If you have heel pain or plantar fasciitis and need some assistance in your weightlifting, read this article to find out if insoles could be the answer.

Answers

Babafemi Adebajo

Tarsal Tunnel Syndrome vs. Plantar Fasciitis: Similarities and Differences

Both Tarsal tunnel syndrome and plantar fasciitis present with a significant amount of pain but differ in their exact array of symptoms. Here's how they differ

Blog

Staff Writer

Why Do Your Heels Hurt?

They seem so innocent, sitting there at the back of our feet. But our heels take on a lot of stress as we stand, walk or run. And that also means they're prone to pain and injury.

Answers

Janik Sundstrom

Choosing the Best Insoles for Heel Pain

Learn more about heel pain, how orthotics can help you relieve your symptoms alongside other tips, and how to choose the best insoles for this.

Blog

Babafemi Adebajo

Massages for Heel Spurs: Helpful Tips and Techniques

Heel spurs are a common cause of heel pain. While massage won't cure them, it is beneficial in managing their symptoms. Here are some common massage techniques

Blog

Babafemi Adebajo

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel pain can occur in several places including the back of the heel. Pain in the back of the heel has several causes and must be diagnosed & treated properly.

Blog

Babafemi Adebajo

Heel Bursitis Home Treatment Guide

Heel bursitis is the inflammation of either of the two liquid-filled sacs located at the back of the heel, causing pain and swelling. Here's how you treat it.

Blog

Babafemi Adebajo

How to Massage Plantar Fasciitis: Best Techniques and Tools

Sore heels are a common symptom of plantar fasciitis. Learn about the efficacy of using massaging for pain relief and the best massage techniques for pain relief.

Answers

Janik Sundstrom

Related Articles

Heel Spurs: An Overview of Symptoms, Causes, and Treatments

Best Insoles for Golf Shoes to Aid With Your Lower Back Pain

8 Exercises for Claw Toes: Relieve Pain and Improve Mobility

Related Posts

What Is Acupressure and How Can It Relieve Heel Pain?

Do Insoles Help With Plantar Fasciitis Heel Pain When Weightlifting?

Tarsal Tunnel Syndrome vs. Plantar Fasciitis: Similarities and Differences

Why Do Your Heels Hurt?

Choosing the Best Insoles for Heel Pain

Massages for Heel Spurs: Helpful Tips and Techniques

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel Bursitis Home Treatment Guide

How to Massage Plantar Fasciitis: Best Techniques and Tools

Can Acupuncture Effectively Treat Plantar Fasciitis?

Can wearing Crocs help with heel pain?

Does Baxter's nerve entrapment innervate other nerves?

Can orthotics help heel pain?

What is an abnormally painful heel area during a light workout a sign of?

Do heel balms help to treat cracked heels?

How long is recovery from heel spur surgery?

Achilles Tendonitis: Is abnormal thickening of my heel tendon a sign?

What causes back of heel pain after running?

Any ideas how to deal with sharp and burning heel pain?

How do you test for Baxter's nerve entrapment?