Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
Do I need custom orthotics for Plantar Fasciitis or are over-the-counter insoles also good?
I have had plantar fasciitis for a while and the stretches aren't really helping that much. I want to get a pair of insoles to help but I don't want to spend a heap of money on custom orthotics if they aren't worth it. Will premade orthotic insoles help with my plantar fasciitis?Asked 2 years ago
1
Answers
1.9k
Views
What else can I do against the pain except for a cortisone shot and arch support for my supination?
So I was diagnosed with supination, they gave me a cortisone shot and arch support and my pain is coming back. What else can I do? Do orthotics help?Asked 2 years ago
1
Answers
1.7k
Views
Does orthotic arch support weaken my feet when I wear them for a long time?
I find orthotic arch support super comfy, but I have started wondering: Do I become dependent on them and lose my feet muscles if I use them too often? (You know the ruling: if you don't use it, you lose it?) I would love some input. Thanks :) Asked 2 years ago
1
Answers
1.9k
Views
Can insoles correct flat feet?
Hi If I had to wear insoles over a long term, would they correct my flat feet? Does anyone here know if it would be a permanent fix, meaning I can get rid of the insoles? Or would I have to wear them for the rest of my life? Thanks!Asked 2 years ago
1
Answers
854
Views
How much arch support do I need if I have flat feet?
Do you know if I should get a hard orthotic insole or a soft insole with less arch support for my muscles to develop? Thanks.Asked 2 years ago
1
Answers
2.7k
Views
Can wearing insoles cure plantar fasciitis?
I want to get rid of this ailment permanently. Will it ever go away if I buy and permanently wear specialised insoles? Oh, and are there any long-term effects I should be aware of?Asked 2 years ago
1
Answers
1.3k
Views
Can I play tennis when wearing orthotics?
Hey guys, I'm a tennis player and want to find out if it would be beneficial for me to put these in my shoes while playing tennis. Apparently, it can increase my performance, or would it do more harm than good? Thoughts?Asked 2 years ago
1
Answers
2.6k
Views
What are metatarsal footpads for insoles?
Hi, I was searching the net for something to help with my foot pain when I came across the metatarsal footpads and something about insoles? What do the footpads do? Would they help relieve the ache in my feet? ThanksAsked 2 years ago
1
Answers
2.1k
Views
Should I walk barefoot or use my new custom orthotics?
My feet hurt so much in the orthotics and I don't know if it's better if I just walk barefootAsked 2 years ago
1
Answers
2.3k
Views
Should I get insoles or custom orthotics for my shin splints?
Orthotics seem significantly more expensive and I don't want to have to buy them if I could get the same benefit for this specific condition from something cheaper.Asked 2 years ago
1
Answers
1.7k
Views