Upstep Answers
Our team answers your questions about the causes and treatment of various podiatric conditions, including plantar fasciitis, flat feet, foot pain, and the use of custom orthotics.
Recent Answers
How to Choose the Best Insoles for Overweight People
Being overweight can lead to increased pressure on the feet and may eventually lead to complications like bunions, flat feet, heel pain, and plantar fasciitis. You can protect and support the feet wit
Asked 2 years ago
Best Work Boot Inserts for Those With Plantar Fasciitis
Workers in many industries globally spend many hours on their feet during the day and are required to wear shoes that are hardy and protective. Work boots worn by many prevent any potential injuries f
Asked 2 years ago
Can You Treat Fat Pad Atrophy With Orthotics?
Fat pads are closely packed fatty tissues found in specific areas of the body. They protect the foot's bones, tendons, ligaments, blood vessels, and nerves by absorbing force and pressure. Over time,
Asked 2 years ago
What Are the Pros and Cons of Using Memory Foam Orthotics?
Memory foam orthotics are widely used nowadays for providing sheer comfort on the feet. It is basically a type of insole that is made from pliable materials like polyurethane, the same type of materia
Asked 2 years ago
Can Memory Foam Insoles Cause Plantar Fasciitis?
Memory foam insoles seem like a great idea when you first purchase them as there are few materials that could match them in comfort. Especially if you suffer from some form of foot or heel pain, the e
Asked 2 years ago
Related Articles
Babafemi Adebajo
Heel Bursitis Home Treatment Guide
Babafemi Adebajo
Best Insoles for Arch Support
Recent Posts
Janik Sundstrom
Peroneal Tendonitis: Symptoms, Causes & Treatments
Janik Sundstrom
Overpronation: Signs, Causes, & Treatments
Janik Sundstrom
Best Insoles for Running Shoes
Janik Sundstrom
Best Shoes For a Sprained Ankle—and What to Avoid
Babafemi Adebajo
Best Tennis Ball Exercises for Plantar Fasciitis
Janik Sundstrom
Can Crocs Ease the Symptoms of Plantar Fasciitis?
Babafemi Adebajo