Can arch supports help bunions?

Janik Sundstrom

Do Bunion Pads Work?

Learn more about how bunion pads can help you, why they are effective and how they work to reduce your foot pain or discomfort.

Janik Sundstrom

How to Prevent Bunions from Developing and Getting Worse

Learn more about bunion development, its causes, and how to prevent it from getting worse with age.

Is it okay for me to sleep with my shoes on?

Someone told me that wearing shoes to bed can help naturally shrink the size of my bunions. Is this true? Will it really fix my bunions? Is it even healthy to sleep with shoes on, or should I avo

Do toe stretches help bunions?

Hi, is it possible to shrink bunions by stretching my feet? If so, how do you stretch a bunion on your toe?

Do bunion bands work?

Hello, I was looking online for exercises that will help me exercise and treat a bunion and avoid surgery. I then came across these exercise bands explicitly made for bunions. Has anyone used the

How long does it take for a bunion splint to correct a bunion?

I've been wearing a bunion splint for almost 3 weeks now, and while I've noticed it helps relieve the pain, I'm starting to question whether the bunion will go away?

Babafemi Adebajo

Bunions vs. Bone Spurs: Similarities and Differences

Many foot conditions present with similar symptoms including bunions and bone spurs. Here's how their presentation compares and differs from one another.

Babafemi Adebajo

Bunion vs. Gout: What Is the Difference?

Bunions and gout are two of the most common causes of pain in the big toes. Understanding how they differ will help determine treatment approach & aid recovery.

Babafemi Adebajo

7 Best Insoles for Bunions: Aid Toe Alignment

Looking for the best insoles for bunions? Check out our top seven insoles for custom fit, comfort, and pain relief. Find the perfect fit for you!

Babafemi Adebajo

Orthotics for Bunions: How Insoles Can Relieve Bunion Pain

Bunions occur when you continuously overload the MTP joint and can cause significant pain. Orthotics and proper footwear help relieve that pain and improve QOL.

Janik Sundstrom

Can Arch Support Treat Bunions?

Learn more about how arch supports can help you prevent and manage bunions. We also look at the symptoms and how you can manage them.

Babafemi Adebajo

Are Toe Spacers Effective in Treating Bunions?

Research suggests that custom-molded silicone toe separators help in correcting bunions, relieve bunion pain, and give patients a better subjective feeling.

Babafemi Adebajo

How to Correct Your Bunions Without Surgery

Surgery should only be considered as a last resort in the management of bunions. Instead of surgery, here are some natural methods to relieve bunion symptoms