What can happen if flat feet go untreated?

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Different Types of Flat Feet and Their Symptoms

Learn about the different types of flat feet, their common and uncommon symptoms, and what you can do to manage and treat the condition.

What type of orthotics should I use as a hostess with flat feet who stands all day?

I work as a hostess at a local restaurant, and it's part of my job to stand all day and walk customers to their tables. I also have flat feet, so all of this culminates into very painful feet thr

Natural Treatments for General Foot Pain: CBD and Orthotics

Learn about some natural treatments, such as CBD and orthotics, to relieve pain in all areas of the foot including the arch, bottom, toes, and ball of the foot.

Can Orthotic Insoles Treat Posterior Tibial Tendonitis?

Learn about posterior tibial tendonitis, its causes, symptoms, treatments, and effectiveness of using orthotic insoles.

Best Tennis Ball Exercises for Plantar Fasciitis

Performing exercises with tennis balls is one of the easiest and most common ways to relieve plantar fasciitis. Here are different tennis exercises for you.

A PT’s Opinion on the Best Footwear and Insoles for Flat Feet

A combination of proper shoes with the right type of orthotics is ideally the best way to manage the symptoms of flat feet and correct the deformity. Here's why

How to Reduce Pain from Past Injuries to Improve Quality of Life

Read this article to find out about the risk of past injuries and what you can do to reduce pain in the future.

Should I Wear Orthotic Insoles When Exercising for Foot Pain?

Want to purchase a pair of insoles for exercise, or wanting to know if your existing pair can handle the exercise? Read this article to find out.

Best Insoles for Pregnancy Foot Pain: Relief for Expecting Moms

Struggling with foot pain during pregnancy? Explore our top picks for the best insoles to alleviate discomfort and support you through every trimester.

Can Natural Treatments and Custom Insoles Cure Pain From Flat Feet?

Read this to find out the two different types of flat feet and if you can treat potentially dangerous and painful flat feet with exercises and custom insoles.

What does a steroid injection actually do to your foot?

I've seen that people can get cortisone shots to help with issues in their feet, but what does it actually do? Is it just a form of painkiller, or does it actually help solve any issues?

How do anterior shin splints feel?

What are some pains or sensations associated with anterior shin splints?

Is it better to have high-arched feet or flat feet?

So here's a question that is up for debate. As someone who suffers from having high arches and being unable to walk for very long. What would having flat feet be like? Is it less painful than cur

How long does flat foot surgery take?

I am wanting to schedule an appointment for flat foot surgery. I just want to know how long the surgery will take.

Am I considered disabled if I discover that I have cavus foot?

So I have been diagnosed with high arches in both my feet and as a result, I have to wear shoes with extra support and avoid walking very far. Sometimes when the mall parking lot is full, I go to

How thick is the Nike React midsole for flat feet arch support?

I have my eye on a pair of Nike Reacts for my running training. However, I also need to keep in mind that I need support for my flat feet arches. How thick is the Nike React midsole?

What are the best orthotics and insole for big toes and flat feet?

My heels and big toes feel like they could fall off at work. Is it possible to permanently fix my flat feet with orthotics and arch supports?

How much arch support do I need if I have flat feet?

Do you know if I should get a hard orthotic insole or a soft insole with less arch support for my muscles to develop? Thanks.

Can hip misalignment cause foot pain?