What are possible treatments for metatarsophalangeal joint pain?

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

Stabbing Pain in the Ball of Your Foot: What Is It?

Learn about the causes of stabbing pain in the ball of your foot, how to identify metatarsalgia, and what you can do about it.

Best Exercises and Stretches for Metatarsalgia Pain Relief

Learn about how effective strengthening and stretching exercises are for metatarsalgia pain relief and which ones you should use.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Sore heels are a common symptom of plantar fasciitis. Learn about the efficacy of using massaging for pain relief and the best massage techniques for pain relief.

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments

Heel spurs are often associated with plantar fasciitis, the inflammation of the ligamentous band of tissue that runs from the heel to the forefoot.

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

What Causes Pain on the Outside Edge of Your Foot After Running?

Pain on the outside edge of your foot (lateral pain) after running can be caused by multiple things. Learn about the causes and treatments here.

What Is Metatarsalgia: Symptoms, Causes, Treatments, and More

Learn about metatarsalgia, the definition, causes, and treatment options with Upstep Custom Orthotics.

Natural Treatments for General Foot Pain: CBD and Orthotics

Learn about some natural treatments, such as CBD and orthotics, to relieve pain in all areas of the foot including the arch, bottom, toes, and ball of the foot.

Hallux Rigidus—Common Causes, Symptoms & Treatment

Hallux rigidus causes pain and stiffness in the big toe and can worsen without treatment. Discover how to identify the symptoms and which treatments to follow.

Will I be able to walk after a cortisone shot in my foot?

I have an appointment for a cortisone shot in the morning, but I'm not sure if I'll be able to walk afterwards or if ill need to stay off my feet. I know that it is a very powerful anti-inflammat

Can diclofenac help plantar fasciitis?

I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis?

Can shockwave therapy make plantar fasciitis worse?

I have naturally higher arches than normal and it's lead to inflammation in my legs and feet and plantar fasciitis. I'm really wanting to try non-surgical treatment for the intense heel pain that

Does sesamoiditis ever go away?

Is it permanent or can it go away with time and treatment?

Can walking barefoot cause metatarsalgia?

How should ankle instability be treated?

Are there any exersices that I can do to strengthen my muscles, or should I buy an ankle brace?

Is acupuncture good for feet pain?

I'm curious to know if there are specific pressure points in the feet that can be used in acupuncture to relieve chronic foot pain from plantar fasciitis. I've been going through physical therapy

Am I allowed to walk with sesamoiditis?

Do I have to say off my feet, or can I do mild to moderate walking and physical activity?

How do I know if I have metatarsalgia?

Are there any key symptoms or a test that I can do that will indicate whether I have metatarsalgia?

Can a cortisone shot reduce foot pain?

I have been battling with foot pain for months now and am looking at potential solutions to help combat this. Apparently, steroid injections are a sure-fire way to reduce the pain in my feet. Doe