Is my "back-of-heel" pain actually plantar fasciitis?

Plantar Fasciitis: Causes, Symptoms, Treatments, and More

Heel pain might be a cause of plantar fasciitis. Learn about the condition here, the symptoms, causes, treatment options, and how Upstep orthotics can help.

Can Acupuncture Effectively Treat Plantar Fasciitis?

Learn more about how plantar fasciitis can be treated using acupuncture, the efficacy thereof, and other conservative strategies to manage this condition.

Tarsal Tunnel Syndrome vs. Plantar Fasciitis: Similarities and Differences

Both Tarsal tunnel syndrome and plantar fasciitis present with a significant amount of pain but differ in their exact array of symptoms. Here's how they differ

5 Anti-Inflammatory Nutrients to Support Plantar Fasciitis Recovery

Discover the role of targeted anti-inflammatory nutrition in supporting overall foot health and providing relief as part of a plantar fasciitis treatment plan.

Can a Vitamin B12 Deficiency Cause Plantar Fasciitis?

Explore the connection between Vitamin B12 deficiency and plantar fasciitis. Learn how this deficiency may contribute to foot pain and effective solutions.

Best Orthotics for Flat Feet and Plantar Fasciitis

The best orthotics for plantar fasciitis and flat feet have firm but flexible arch support, a deep heel cup and provide excellent shock absorption to the feet.

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments

Heel spurs are often associated with plantar fasciitis, the inflammation of the ligamentous band of tissue that runs from the heel to the forefoot.

Different Types of Custom Orthotics

With so many different kinds of custom orthotics, it can be difficult to know which is right for your condition. Read this article to help you decide.

Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment

Baxter’s nerve entrapment is the entrapment of Baxter’s nerve as a result of compression. It is often misdiagnosed as plantar fasciitis because of its symptoms.

How Glucosamine Helps With Plantar Fasciitis

Glucosamine has been suggested to treat plantar fasciitis by easing the inflammation that causes pain. Learn more about this substance and how it works.

Are orthotics necessary for plantar fasciitis?

Hi, I went to a doctor the other day because my left foot has been incredibly sore, and they told me I've got plantar fasciitis. They gave me some stretches to do and painkillers. They also sug

Should I use soft or hard insoles for my Plantar Fasciitis?

If I don't end up purchasing custom ones and just want to go with the generics because they are cheaper, should I get the hard ones or the softer ones?

Can a massage make plantar fasciitis worse?

Would it be okay to use a foot massager for my plantar fasciitis, or should I get someone to massage my foot by hand instead?

Can you put too much Epsom salt in a footbath?

I have plantar fasciitis, and I'm going to try soaking my feet in Epsom salts to relieve the pain. Is it possible to use too much Epsom salt?

Am likely to get plantar fasciitis if I have high-arched feet?

My left foot has been starting to swell up more of late, the Achilles tendon has been rather stiff, and it hurts to walk on it at all. I have had arched feet for a couple of years now and I've fo

Is walking good for plantar fasciitis?

Would it be okay for me to walk if I have plantar fasciitis, or is it better to stay off the foot?

Why do I have pain right where my Achilles tendon meets my heel bone?

I have a very specific, sharp pain at the very bottom of my Achilles tendon, where it connects to the back of my heel. It feels stiff and sore first thing in the morning and after running. Is thi

Are insoles covered by HSA/FSA?

Can diclofenac help plantar fasciitis?

I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis?

Which foot massager is best for plantar fasciitis?

I'm looking to buy a massager to help with the plantar fasciitis in my foot. I would love to get an electronic one, would it be okay?