Can orthotics fix metatarsalgia from running?

Best Exercises and Stretches for Metatarsalgia Pain Relief

Learn about how effective strengthening and stretching exercises are for metatarsalgia pain relief and which ones you should use.

Treating Metatarsalgia With Insoles and Other Orthotic Devices

Learn about the different types of metatarsalgia, the best orthotic devices and insoles to treat it, and some other treatment options that may be beneficial alongside them.

Does Metatarsalgia Go Away and Can It Be Treated?

Yes, full recovery from metatarsalgia is possible given the right treatment. The choice of treatment depends on the cause and the severity of the condition.

Can I pair custom orthotics with work boots for improved shock absorbency?

My work boots need improved shock absorbency to help with my metatarsalgia. Can I pair custom orthotics with work boots?

Heel Spur Inserts—What Is Right for You?

One of the best ways to address heel spurs is to use orthotic inserts. They help to redistribute pressure in the foot and reduce discomfort.

Persistent Shin Splints: Why Won’t They Go Away?

Struggling with persistent shin splints? Learn more about the causes of shin splints and how to use insoles to treat shin splints that won't go away.

Heel Bursitis Home Treatment Guide

Heel bursitis is the inflammation of either of the two liquid-filled sacs located at the back of the heel, causing pain and swelling. Here's how you treat it.

How to Stop Your Feet From Burning at Night

You may need to employ any number of methods to stop your feet from burning at night. Find out about the best ones here, as well as the causes and symptoms of burning feet.

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

Over-The-Counter Insoles vs. Custom Orthotics: Which One Is Right for You?

Depending on your given situation, you may need to decide between custom orthotics and prefabricated insoles. But, which one should you choose?

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2026

Dive into the best supination insoles offering personalized support & stability. Discover custom orthotics to combat supination and enhance comfort.

Can walking barefoot cause metatarsalgia?

How long do custom insoles last for runners?

Are custom orthotics worth it for flat feet?

Are custom orthotics able to give long-term pain relief from my plantar fasciitis?

I have plantar fasciitis in the middle of my left foot for years and it flares up all the time. Any suggestions as to long-term pain relief?

Cheapest place to get custom orthotics online?

What running shoe brands have rocker soles for ball comfort?

I need a new pair of running shoes since developing metatarsalgia. What running shoe brands have rocker soles for ball comfort?

Can you get orthotics for heels?

Are there orthotics specifically designed to support heels and relieve pain?

Does anyone have recommendations on inserts for flat feet?

Getting custom orthotics in a few weeks but want some other options. I have a pair of pink superfeet right now.

Over the counter vs. custom orthotics for a torn plantar plate?

Hello everybody, and thank you for taking the time to read this. I have been diagnosed with a torn plantar plate in my right foot. We tend to take long walks each day from spring through fall,