Can orthotics fix metatarsalgia from running?
Asked 2 years ago
Recently I developed metatarsalgia from running on pavement. I bought orthotic inserts to ease the pain and although hey help a bit, I still get that sharp pain after a few miles. So I'm left wondering if should I switch to softer shoes or try out custom orthotics? I would really love advice from fellow runners.
Shawn Reynolds
Monday, November 17, 2025
I’ve been in a similar spot, and honestly, softer shoes only gave me temporary relief. But what made the real difference was getting custom orthotics for metatarsalgia. Because they’re made to fit your foot, custom orthotics hit the exact spots that were giving me trouble. My stride felt way more natural, and that sharp pain started to fade.
Please follow our Community Guidelines
Related Articles

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments
Babafemi Adebajo
December 20, 2024

Best Orthotics for Flat Feet and Plantar Fasciitis
Janik Sundstrom
December 16, 2024

3 Insoles for Shin Splints: Our Expert Picks
Janik Sundstrom
December 17, 2024
Related Posts
Babafemi Adebajo
Does Metatarsalgia Go Away and Can It Be Treated?
Babafemi Adebajo
Can Orthotics Cause Hip Pain?
Janik Sundstrom
Best Insoles for Achilles Tendonitis
Babafemi Adebajo
7 Best Insoles for Runner's Knee: Say Goodbye to Pain
Babafemi Adebajo
7 Best Insoles for Bunions: Aid Toe Alignment
Babafemi Adebajo
Can Orthotics Cause Back Pain?
Can't find what you're looking for?


