Are custom orthotics better than store-bought?

Are Pre-Made Orthotic Shoes as Good as Custom-Made Orthotics in Treating Overpronation?

Some people have effectively managed their overpronation with premade orthotics, but does that mean that they are as effective as custom orthotics?

Over the counter vs. custom orthotics for a torn plantar plate?

Hello everybody, and thank you for taking the time to read this. I have been diagnosed with a torn plantar plate in my right foot. We tend to take long walks each day from spring through fall,

Can Plantar Fasciitis Cause Knee Pain?

Learn about how the lower body is connected, whether foot problems can cause knee pain, and what you can do to fix this.

Do You Need Arch Support if You Have High Arches?

Foot pain is a common problem in people with high arches, but can the pain be reduced with arch supports? Read here to find out.

6 of the Best Insoles for Weightlifting With Flat Feet

Weightlifters with flat feet need orthotics to counteract the adverse effect of flat feet on performance. Here are six orthotics to do just that.

Posterior Tibial Tendonitis: Symptoms, Causes, & Treatments

Learn about posterior tibial tendonitis/tendon dysfunction (PTTD), its symptoms, causes, and various treatment options here.

7 Best Orthotics to Aid With Your Lower Back Pain

If you're looking for insoles that'll make your shoes a little more comfortable and help you prevent or manage back pain, here are the best on the market.

Can You Use FSA or HSA to Buy Custom Orthotics?

Are you looking to buy custom orthotics? You can use your FSA and HSA dollars to buy custom orthotics at Upstep. Shop now!

Rigid vs. Soft Orthotics for Flat Feet, Plantar Fasciitis, and More

Custom orthotics, either rigid or soft, are good for treating a wide variety of foot conditions. How do they compare? When do you use each? Find out below.

Benefits of Cycling Orthotics

Learn about the benefits of orthotics for cycling, which orthotics are best for cyclists, and whether or not they are worth it for you.

7 Best Cycling Shoe Insoles for Plantar Fasciitis

Cycling shoe insoles for plantar fasciitis not only support the feet, but can also prevent the condition or limit its effect. Compare the 7 best insoles below.

What is the average cost of custom orthotics?

My husband requires custom orthotics. How much can I expect to pay for a pair to be made?

How much should custom orthotics cost?

I tried looking for custom-made orthotics online, and I couldn't believe how much they cost. Are all custom orthotics this expensive?

Can I wear custom orthotics in Nike Prime sneakers for high arch support?

I have Nike Prime sneakers, but I find that I still need more support for my arches. I have very high arches because of supination, and am worried that this could lead to developing more painful

Do I need a medical prescription for custom orthotics?

Is there a place that will make me a pair of custom orthotics for my condition without needing a medical prescription?

How do I choose the best over-the-counter orthotics?

I feel like my feet have gotten worse as I've aged and now need extra support. What are the key things I must keep in mind when buying orthotics in a store? How do I know that the orthotic I'm ch

Should I wear socks with my custom orthotics while breaking them in?

Hi guys! I just bought a pair of custom orthotics and I have started breaking them in. Is it better for me to wear socks with the orthotics while they are in the break in period? After the orthot

What are the price ranges for good custom orthotic inserts?

I want to spend my money on good quality custom orthotics but also don't want to waste it if it is just unjustifiably high.

Does anyone have recommendations on inserts for flat feet?

Getting custom orthotics in a few weeks but want some other options. I have a pair of pink superfeet right now.

How long do store-bought vs. custom orthotics last?