Can wearing insoles help to correct supination?
Asked 4 years ago
Is there a possibility to get insoles for my shoes that could help me with my supination?
Easton Tran
Thursday, November 11, 2021
Supination can be treated using orthopedic insoles, which keep your foot from sliding outward and putting too much strain on your ankles. Insoles accomplish this by supporting your feet from beneath and evenly dispersing pressure throughout your foot, all while ensuring that your alignment remains neutral, allowing your feet and ankles’ sophisticated machinery to function at its best. This strong foundation aids in the prevention of alignment disorders in your lower legs, as well as your knees, hips, and spine.
Issac Dorsey
Friday, February 11, 2022
Insoles are an ideal option to correct supination before the foot becomes rigid. They support the foot arch and heel, improving control over the foot motion. Additionally, insoles ensure equal force distribution across the foot. Consequently, the ankles, knees, and hips work optimally to maintain body alignment always.
Please follow our Community Guidelines
Related Articles

How to Reduce the Risk and Symptoms of Blisters
Upstep Staff
December 20, 2024

Super Shoes: What Are They and How Do They Work?
Upstep Staff
September 19, 2024

Custom Orthotics for Heel Pain—2025 Review
Janik Sundstrom
July 16, 2024
Related Posts
Babafemi Adebajo
Should You Use Orthotic Insoles for Supination?
Janik Sundstrom
Best Insoles for Running Shoes
Babafemi Adebajo
Choosing the Best Running Shoes for Supinated Feet
Babafemi Adebajo
Types of Insoles for Flat Feet: Which Is Best for You?
Upstep Staff
The Best Orthotic Insoles for Sesamoiditis
Can't find what you're looking for?