Memory foam vs. orthotics material for my Plantar Fasciitis?

Can Memory Foam Insoles Cause Plantar Fasciitis?

Memory foam insoles seem comfortable at first, but they could potentially be causing more problems than they are solving. Read this article to find out more.

The Differences Between Memory Foam vs. Gel Insoles

Learn about the key differences between memory foam and gel insoles to choose the right option for your footwear needs

What Are the Pros and Cons of Using Memory Foam Orthotics?

Wearing memory foam orthotics has some positives as well as negatives. Read this article to find out more.

7 Best Insoles for Treating Plantar Fasciitis-Related Calf Pain

Orthotics can help you manage symptoms of plantar fasciitis-related calf pain. Compare these top 7 insoles to choose the best type for yourself.

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel pain can occur in several places including the back of the heel. Pain in the back of the heel has several causes and must be diagnosed & treated properly.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Sore heels are a common symptom of plantar fasciitis. Learn about the efficacy of using massaging for pain relief and the best massage techniques for pain relief.

5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis

Hiking takes its toll on your feet, especially if you have plantar fasciitis. Here, we've looked at the best hiking boot insoles to wear for plantar fasciitis

Best Materials for Orthotics: How and Why Orthotic Materials Differ

No single material is best for every kind of orthotic. We explore the different materials used to make orthotics and explain why this difference is important.

5 Best Insoles for Tennis Players to Prevent Plantar Fasciitis

Plantar fasciitis doesn't have to weaken your tennis game. The correct insoles can alleviate symptoms and help prevent injury. Compare the best insoles here.

Magnesium for Plantar Fasciitis: How It Can Relieve Heel Pain 

Plantar fasciitis is a common foot problem. It is amenable to natural treatment methods and can be treated with magnesium to reduce pain and combat inflammation

Can custom orthopedic insoles cause knee pain?

Is it normal that my knees hurt since I got my orthotics for plantar fasciitis? Ever since I got the insoles, my knees hurt so much, and I can’t squat as much as I used to. The podiatrist said i

Is there a link between plantar fasciitis and psoriatic arthritis?

The location of the pain in the two cases seems to be in similar regions. This got me wondering if there is any link between the two?

Can doing squats irritate your plantar fasciitis?

Squats aren't really a high intensity exercise like running is, so I was wondering if it would irritate platar fasciitis at all, or if you would be able to do them comfortably?

How do I know if my plantar fasciitis is getting better?

Does plantar fasciitis get worse before it starts to get better? I've been stretching my ankle, wearing orthotics, massaging it, etc., and it is feeling slightly better, but some days are worse t

Can Plantar fasciitis heal within a week?

If I had to follow all the indications on how to heal plantar fasciitis (exercises, orthotics, etc.), would it be possible for it to be healed within a week?

What is a semi-rigid orthotic?

What are semi-rigid orthotics made of, and what is their main function?

Can plantar fasciitis cause a bone spur?

Is it possible for plantar fasciitis to cause bone spurs in my lower back? Or is this something completely separate?

What type of plastic are orthotics made of?

Can plantar fasciitis be completely healed?

I've been following treatment from a podiatrist for my plantar fasciitis for about a year now, and my ankle has never been completely the same. Will it ever be completely healed?

Can tight hips cause plantar fasciitis?

I've never had any issues with my feet, only my hips. However, it seems that I'm developing plantar fasciitis in my left foot. Could this be due to my hips?