What to do if my podiatrist gave me an orthotic that does not seem to cushion my sore spot in my heel?
Asked 4 years ago
My podiatrist gave me an orthotic that doesn't have a cushion under the sore spot in my heel. I feel like I’m walking on a hard part of the orthotic that helps the arch area. Anyone else have that? I think I need a bigger cushion.
Hosea Machio
Saturday, October 09, 2021
They never helped me despite the fact that I used them for a long period. Following that, I began experimenting with different brands, with better results. It turned out that a cushioned orthotic was not what I had hoped for. My heel was in such excruciating pain that the only thing that made sense was to put something cushiony on it. I eventually tried a HARD orthotic called PCS Sole 3/4 that made no sense but helped me with my PF. It doesn't make logic, but it helped me strengthen my calf and foot. I am no longer in agony due to PF. This orthotic did not heal me, but it did provide better support WHILE I was doing my exercises. Get well soon.
Please follow our Community Guidelines
Related Articles

Types of Ankle Sprains: A Complete Guide
Janik Sundstrom
October 3, 2024

Heel Pain When Stretching: Causes and Treatments
Janik Sundstrom
December 20, 2024

Recommended Treatments for Reversible Peripheral Neuropathy
Babafemi Adebajo
August 16, 2022
Related Posts
Dr. Pooja Gajare
Do Orthotic Insoles Work for Heel Pain?
Staff Writer
Benefits of Orthotics for Basketball Players
Babafemi Adebajo
How Can Heel Pain From Standing Be Prevented?
Babafemi Adebajo
How to Massage Plantar Fasciitis: Best Techniques and Tools
Janik Sundstrom
Heel Pain When Stretching: Causes and Treatments
Janik Sundstrom
Can Acupuncture Effectively Treat Plantar Fasciitis?
Babafemi Adebajo
Can Orthotics Cause Knee Pain?
Babafemi Adebajo
Can You Treat Fat Pad Atrophy With Orthotics?
Babafemi Adebajo
How to Avoid the Sharp Heel Pain When Running
Can't find what you're looking for?