Is arch support good for high arches?

Babafemi Adebajo

Can High Arches Cause Plantar Fasciitis and What Are the Symptoms?

Learn about the causes of plantar fasciitis, the symptoms of high arches, whether high arches can cause plantar fasciitis, and how to treat the pain.

Babafemi Adebajo

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2025

Dive into the best supination insoles offering personalized support & stability. Discover custom orthotics to combat supination and enhance comfort.

Babafemi Adebajo

High Arches & Overpronation: Can You Have Both at the Same Time?

Although uncommon, high arches can occur with overpronation. Find out how & when this happens and what you can do to treat these conditions when they coincide.

Do I need extra support on my feet if they are hollow?

Good day, I think I may have high arches because I've been experiencing varying symptoms such as calluses, curling toes (although I'm not sure if this could also be hammertoes), and pain if I'm o

Is it better to have high-arched feet or flat feet?

So here's a question that is up for debate. As someone who suffers from having high arches and being unable to walk for very long. What would having flat feet be like? Is it less painful than cur

How can I manage pain from my high arches if I'm on my feet all day for work?

I'm a waiter who works quite long shifts. I also suffer from high arches. I'm looking for a way to manage the pain that occurs due to working these long hours. Can anyone help me out?

Will I get back pain and shin splints from having high-arched feet?

What side effects does having arch feet get you? From my understanding, your feet are quite important in terms of balance and if your feet are unaligned then your spinal cord, legs, and hips will

Staff Writer

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Janik Sundstrom

Best Insoles for High Instep—Tested by Physical Therapists

Looking for insoles for high instep to adequately support your feet and reduce tension on the foot arch? See our top picks for the best insoles for high arches.

Babafemi Adebajo

Do You Need Arch Support if You Have High Arches?

Foot pain is a common problem in people with high arches, but can the pain be reduced with arch supports? Read here to find out.

Babafemi Adebajo

How to Determine Your Arch Height at Home

Your arch height affects your body mechanics and foot health. The earlier you understand it, the better. Find out how to determine your arch height at home.

Joel Taylor

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

Babafemi Adebajo

How to Relieve Foot Pain From High Arches

Pain from high arches can be managed using non-steroidal anti-inflammatory drugs (NSAIDs), ice, and night splinting. You can also use arch supports, and ...