Should I buy new insoles or new shoes?
Asked 4 years ago
Am I better buying some more insoles or buying some of the shoes people mention? I see oofos, Hokkas, brooks. I am so lost with what to buy and does anyone recommend others or insole types? Would I need to wear insoles inside any of these shoes? I have very high arches that have caused my plantar fasciitis on one of my feet. Could just cry everyday as its so painful, I can't walk on it and I am only 29 and I am in Australia Brisbane.
Petal Mashraki
Tuesday, June 29, 2021
Change your insoles about every 6 months, although it varies from person to person. If your insoles look damaged, smell, or have gone flat it's time to change. If you have plantar fasciitis, insoles are a good idea no matter what shoes you choose. Try custom-made Upstep insoles in a pair of lightweight, sturdy shoes.
Please follow our Community Guidelines
Related Articles
Best Exercises to Improve and Treat Your Hammer Toe
Upstep Staff
July 11, 2025
Why Do Your Heels Hurt?
Upstep Staff
December 13, 2024
Conservative and Invasive Treatments for Flat Feet
Janik Sundstrom
December 17, 2024
Related Posts
Janik Sundstrom
5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis
Babafemi Adebajo
7 Best Cycling Shoe Insoles for Plantar Fasciitis
Janik Sundstrom
Plantar Fasciitis vs. Baxter’s Neuritis (Neuropathy)
Babafemi Adebajo
Different Types of Custom Orthotics
Can't find what you're looking for?