Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
Over the counter vs. custom orthotics for a torn plantar plate?
Hello everybody, and thank you for taking the time to read this. I have been diagnosed with a torn plantar plate in my right fooAsked 4 years ago
3
Answers
4.2k
Views
Suggestions for pain relief or 6mm heel spur exercises?
Hi, I've recently been told I have a 6mm heel spur. Always sore, just different degrees of pain! Any suggestions for relief, exercAsked 4 years ago
3
Answers
3.6k
Views
How long did it take you to “break in” your Upstep orthotics?
It’s been 3 weeks and it’s been very painful. Kind of feels worse. Do I have the wrong orthotics or are they just not broken in yeAsked 4 years ago
3
Answers
3k
Views
Will I end up "unbalanced" if I only wear insoles in one shoe and not in both?
I was recently diagnosed. I’d only been suffering for a couple of months before seeing the doctor. My pain is only in one foot. ShAsked 4 years ago
3
Answers
7.5k
Views
Could my blood pressure medication cause neuropathy?
Hello, I have recently been experiencing tingling and numbness in my feet and hands, and my doctor has diagnosed me with peripheraAsked 2 years ago
2
Answers
7.1k
Views
Can flat feet be a disqualifying factor for military service?
Hi, I've always dreamed of serving my country, but I don't want my flat feet to hold me back. I'm curious if it's a disqualifying Asked 2 years ago
4
Answers
4.2k
Views
How do I tell which grade ankle sprain I have?
Hi, I twisted my ankle yesterday and I didn't initially think much of it even though it was quite painful. When I woke up this morAsked 3 years ago
2
Answers
3.3k
Views
Is massage good for arthritis on top of feet?
I suffer with arthritis in the top of my feet and I'm looking for a way to ease the pain I feel everyday. Will regular massage helAsked 3 years ago
2
Answers
8.9k
Views
Can you put insoles on top of insoles in work boots?
One pair of insoles doesn't help to relieve the pain of standing all day in my work boots, and I've been struggling with heel spurAsked 3 years ago
2
Answers
6k
Views
How long do work boot insoles last?
I desperately need to buy insoles for my work boots because my feet are killing me! But I need to know the lifespan of insoles befAsked 3 years ago
2
Answers
3.9k
Views
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