What should I do if my insoles don't relieve the pain of flat feet with huge pronations?
Asked 4 years ago
Had persistent pain for a long time, got insoles that were supposed to help with the pain but I haven't noticed any change. Are certain insoles better than others? What should I do?
Petal Mashraki
Tuesday, July 06, 2021
It can take 2-4 weeks to feel an improvement. Over-the-counter insoles are unlikely to help flat feet or pronation, and they could even cause more damage. Custom orthotics are designed specifically for your foot issues and should bring relief. If you don't feel results talk to an expert about adjusting or changing your insoles.
Please follow our Community Guidelines
Related Articles

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2025
Babafemi Adebajo
December 18, 2024

5 Best Insoles for Football Players to Help Prevent Field Injuries
Babafemi Adebajo
December 5, 2024

Best Insoles For Hip Pain Relief
Janik Sundstrom
December 6, 2024
Related Posts
Janik Sundstrom
Best Insoles for Loafers: Perfect Fit for Happy Feet
Babafemi Adebajo
Different Types of Flat Feet and Their Symptoms
Babafemi Adebajo
Collapsed Arches vs. Flat Feet: How to Tell the Difference
Janik Sundstrom
Best Insoles for Burning Feet Syndrome
Janik Sundstrom
Best Inserts for Basketball Shoes to Prevent Pronation
Babafemi Adebajo
Secondary Conditions Associated With Flat Feet
Staff Writer
How to Tell if You Need Orthotics
Can't find what you're looking for?