Orthotics and Insoles
Join the community discussion to ask questions or learn about others' orthotic experience.
Recent Questions
Does orthotic arch support weaken my feet when I wear them for a long time?
I find orthotic arch support super comfy, but I have started wondering: Do I become dependent on them and lose my feet muscles if I use them too often? (You know the ruling: if you don't use it, you lose it?) I would love some input. Thanks :) Asked 2 years ago
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Can I play tennis when wearing orthotics?
Hey guys, I'm a tennis player and want to find out if it would be beneficial for me to put these in my shoes while playing tennis. Apparently, it can increase my performance, or would it do more harm than good? Thoughts?Asked 2 years ago
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What are metatarsal footpads for insoles?
Hi, I was searching the net for something to help with my foot pain when I came across the metatarsal footpads and something about insoles? What do the footpads do? Would they help relieve the ache in my feet? ThanksAsked 2 years ago
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Should I walk barefoot or use my new custom orthotics?
My feet hurt so much in the orthotics and I don't know if it's better if I just walk barefootAsked 2 years ago
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2.3k
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Should I get insoles or custom orthotics for my shin splints?
Orthotics seem significantly more expensive and I don't want to have to buy them if I could get the same benefit for this specific condition from something cheaper.Asked 2 years ago
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How hard does the material of the orthotic need to be for plantar fasciitis?
Should it be rather hard to support the foot or soft for a cushion for relief? How do they differ from each other?Asked 2 years ago
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Memory foam vs. orthotics material for my Plantar Fasciitis?
I read somewhere that material orthotics is bad for ball-of-foot pain. Now, I'm not really sure what the best insoles would be for me to wear. What should I consider in terms of softness, hardness, and other things?Asked 2 years ago
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Do hard orthotics really last longer than soft orthotics?
I understand that the type of orthotic will depend on the condition that I have. But will soft ones wear down quicker than hard ones?Asked 2 years ago
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Do orthotics help with overpronation in my ankles?
I have overpronation in my ankles. What's the best course of action for that?Asked 2 years ago
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Are custom orthotics able to give long-term pain relief from my plantar fasciitis?
I have plantar fasciitis in the middle of my left foot for years and it flares up all the time. Any suggestions as to long-term pain relief?Asked 2 years ago
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