My right heel is always at least a bit swollen. A lot of the time it's very swollen. At 1st it hurt to touch my feet to the floor sometimes. Then random sudden burning like a match being put out on it for a few seconds to a minute or so. Now random combinations of the 2 happen spuratically. What is it. I begin to limp on it and from my hips down gets tortured.

Asked 3 years ago

﻿the more I'm on it the more swollen it gets.

Heel pain

Write an answer...﻿

Cancel

Please follow our Community Guidelines

Treatment of Plantar Fibroma: Exercises, Insoles, and More

Babafemi Adebajo

March 30, 2023

Persistent Shin Splints: Why Won’t They Go Away?

Babafemi Adebajo

December 17, 2024

6 Common Foot Problems Associated with Wide Feet: Prevention Over Cure

Jasrah Javed

February 3, 2025

Blog

Janik Sundstrom

Custom Orthotics for Heel Pain—2025 Review

Custom orthotics are effective in treating heel pain. Read here to learn about the benefits of Upstep's custom orthotics for treating heel pain.

Blog

Janik Sundstrom

Heel Spurs: An Overview of Symptoms, Causes, and Treatments

Learn more about heel spurs, along with the symptoms, causes, and treatments associated with this condition.

Answers

Babafemi Adebajo

How Can Heel Pain From Standing Be Prevented?

Heel pain is a common problem for people who stand for long periods. Learn more on how you can prevent and manage this pain.

Blog

Babafemi Adebajo

5 Best Insoles to Wear While Squatting to Aid in Heel Elevation

Insoles can aid heel elevation by increasing the depth of your squat. Here are our top five insole recommendations for improving your squats and heel elevation.

Blog

Dr. Pooja Gajare

Do Orthotic Insoles Work for Heel Pain?

Heel pain can be a result of multiple different causes. Learn about using orthotic insoles to help treat the symptoms, the condition, and alleviate pain.

Answers

Babafemi Adebajo

How to Avoid the Sharp Heel Pain When Running

Often, runner experience pain in their heel. While the causes are numerous, once identified, the heel pain must be addressed or it will lead to complications.

Answers

Avik Das

Do Insoles Help With Plantar Fasciitis Heel Pain When Weightlifting?

If you have heel pain or plantar fasciitis and need some assistance in your weightlifting, read this article to find out if insoles could be the answer.

Blog

Janik Sundstrom

Heel Pain When Stretching: Causes and Treatments

Learn more about heel pain associated with stretching, the causes and how stretching can be used to manage the condition safely.

Blog

Staff Writer

Treatment Guide for Plantar Fasciitis

Get relief for your heel pain. Learn how Upstep plantar fasciitis custom orthotics treat the causes and symptoms of plantar fasciitis heel pain.

Answers

Janik Sundstrom

Related Articles

Treatment of Plantar Fibroma: Exercises, Insoles, and More

Persistent Shin Splints: Why Won’t They Go Away?

6 Common Foot Problems Associated with Wide Feet: Prevention Over Cure

Related Posts

Custom Orthotics for Heel Pain—2025 Review

Heel Spurs: An Overview of Symptoms, Causes, and Treatments

How Can Heel Pain From Standing Be Prevented?

5 Best Insoles to Wear While Squatting to Aid in Heel Elevation

Do Orthotic Insoles Work for Heel Pain?

How to Avoid the Sharp Heel Pain When Running

Do Insoles Help With Plantar Fasciitis Heel Pain When Weightlifting?

Heel Pain When Stretching: Causes and Treatments

Treatment Guide for Plantar Fasciitis

Can Acupuncture Effectively Treat Plantar Fasciitis?

Can you get orthotics for heels?

What can I do to prevent my shoe insoles from sliding around?

What causes painful heels in the morning?

Can acupuncture help heel spurs?

Why does my heel hurt when stretching?

Is CBD oil good for plantar fasciitis?

Achilles Tendonitis: Is abnormal thickening of my heel tendon a sign?

What to do if my podiatrist gave me an orthotic that does not seem to cushion my sore spot in my heel?

Why do my feet hurt when I get out of bed in the morning?

Is there a link between plantar fasciitis and psoriatic arthritis?