Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
What are the healing stages of plantar fasciitis?
How do I know if the plantar fasciitis I have is healing?Asked 3 years ago
2
Answers
9.5k
Views
Can I get rid of a tailor's bunion without surgery?
Morning! Are there any things I can try doing that may shrink a tailors bunion and avoid going for surgery? I'm terrified of theseAsked 3 years ago
2
Answers
3.6k
Views
Can you naturally shrink tailors bunion?
Are there any natural remedies that I can use at home and shrink a tailors bunion?Asked 3 years ago
2
Answers
3.3k
Views
What are the best running insoles for knee pain?
Hi, are there any orthotic-friendly running shoes that will help ease knee pain?Asked 3 years ago
3
Answers
3.5k
Views
Can orthotics cause sciatica?
Hey, I've got sciatica that comes and goes. Sometimes I'll be sitting, and suddenly I can't move, or my legs would go dead. I've bAsked 3 years ago
2
Answers
4.3k
Views
Can orthotics cause bunion pain?
Hi, I got orthotics for extra foot support. However, I can feel the bunions that I have starting to flare up. Is it possible that Asked 3 years ago
2
Answers
4k
Views
How long does it take for posterior tibial tendonitis to heal?
Hi, I have been experiencing extreme pain and swelling around my right ankle. I couldn't walk for very long without it flaring up.Asked 3 years ago
2
Answers
5k
Views
Can high arch support cause knee pain?
Is it possible that too much arch support could lead to knee pain? Asked 3 years ago
2
Answers
6.8k
Views
Is a spiky ball good for plantar fasciitis?
Should I be using a spiked ball to roll out my feet, or does a smooth ball work better?Asked 3 years ago
2
Answers
5.6k
Views
Can rolling on a lacrosse ball help with plantar fasciitis?
Hi, I'm struggling with plantar fasciitis in my right arch, and I'm looking for something that can not only help ease the pain butAsked 3 years ago
3
Answers
6.5k
Views
Related Articles

Grierson-Gopalan Syndrome (Burning Feet)—Symptoms, Causes & Treatments
Babafemi Adebajo
December 19, 2024

Best Exercises for Posterior Tibial Tendonitis
Babafemi Adebajo
December 18, 2024

How to Improve Posture & Alignment with the Right Insoles
Jasrah Javed
February 5, 2025
Recent Posts
Upstep Staff
7 Best Exercises for Overpronated Feet
Janik Sundstrom
When Exactly to Replace Your Orthotics—OTC or Custom
Janik Sundstrom
How to Tell if Your Orthotics Are Working or Not
Janik Sundstrom
How Your Foot Health Affects the Rest of Your Body
Janik Sundstrom
How Your Feet Issues Can Cause Back Pain
Can't find what you're looking for?