Orthotics and Insoles
Join the community discussion to ask questions or learn about others' orthotic experience.
Recent Questions
How can I make my own custom orthotics at home?
Is it possible to make DIY custom orthotics at home? Is there a kit that I can buy online to do this, or would it be better to have them done professionally? Asked 2 years ago
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Do orthotics help with sesamoiditis?
More specifically, what is the fastest way to cure sesamoiditis? I am a ballet dancer and suffered a fracture of the sesamoid bone in my big toe. There is severe pain under the ball of my foot, as well as swelling and inflammation, and there's no hope of me dancing right now. I've read that custom orthotic insoles can help heal sesamoiditis, but would like a second opinion. Is sesamoiditis permanent and how do I recover from it the fastest?Asked 2 years ago
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2.4k
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What is a good insole for a sesamoid injury that reduces the pressure on the ball?
What is a good insole for sesamoiditis? Any slippers? Please suggest Thanks.Asked 2 years ago
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1.8k
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How often should you wear your orthotics?
Hi, I'm in the hospitality industry, and I'm on my feet a lot. My feet have been so sore, and my manager recommended orthotics, but should I wear them all the time when working?Asked a year ago
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2.5k
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Do I need Orthotics after bunion surgery?
My feet still hurt a lot from the operation and I don't want to cause them any damage. Should I get a pair of orthotics or orthoses to help with my healing after bunion surgery?Asked 2 years ago
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3.7k
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Podiatrist vs. Orthopedist: Who is best at treating foot pain?
Just saw a new orthopedist yesterday. He said that the plastic inserts that my prior podiatrist recommended were no good. So who should I believe? More importantly, has anyone else had severe pain after a depo-medrol lidocaine injection (ankle)? I couldn't walk last night the pain was so bad. It feels a bit better this morning. Is this a normal reaction?Asked 2 years ago
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1.9k
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Can orthotics help my hallux limitus due to golf?
I suffer from terrible joint pain in my big toe, all because I love to play golf! And so it has become time to try and do something about it. But I'm not sure what. Have any of you tried orthotics? Are there any good results? What other methods can you suggest I try? Asked 2 years ago
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2k
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What are the price ranges for good custom orthotic inserts?
I want to spend my money on good quality custom orthotics but also don't want to waste it if it is just unjustifiably high.Asked 2 years ago
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2.2k
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What is the best material for orthotics?
What is the best material for orthotics? I tried looking online, and I'm getting a mix of hard and soft orthotics. I'm not sure which is actually better? Asked a year ago
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1.6k
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What causes your ankle and heel to hurt?
I have this constant ache in my heel, and it moves up into my ankle. I'm not sure what is causing it or what to do about it. Any guidance? Asked 2 years ago
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1.5k
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