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How do you stop a bunion from forming?

Asked 2 years ago

I think I have a bunion starting to form on the side of my foot. What can I do to stop it from going any further?

Michael Patrick

Wednesday, February 16, 2022

5 things you can start doing to prevent and manage bunions

  1. Ensure that your shoes are the correct size and fit.
  2. Avoid wearing high heels on a daily basis (or stop wearing them altogether)...
  3. Allow your feet to rest.
  4. To strengthen your feet, do bunion stretches and exercises
  5. Check your feet for any changes.




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