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How can I relieve heel pain at night?

Asked a year ago

I really need help- I need to know how I can relieve the pain I feel in my heels at night. I have no idea where to start, but all I know is I need it to end FAST.

Turner Mays

Tuesday, June 07, 2022

The use of NSAIDs—when combined with other treatment approaches like rest, activity modification, using shoe inserts, icing, or splinting the foot at night—can help relieve heel pain. Exercises and massage can also help stretch the muscles and ligaments and reduce pain in the heel at night.

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