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Does orthotic arch support weaken my feet when I wear them for a long time?

Asked 3 years ago

I find orthotic arch support super comfy, but I have started wondering: Do I become dependent on them and lose my feet muscles if I use them too often? (You know the ruling: if you don't use it, you lose it?) I would love some input. Thanks :)

David Hay

Tuesday, July 20, 2021

There is a limit to how much you use them, as in don't sleep in them or go swimming wearing them! But as a general rule, no they will not deform your feet or waste away your foot muscles. Just use them as designed and you will be fine!

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