What are the best insoles for burning pain in the heels?
Asked 2 years ago
So, what is the best insole? My heels are killing me and are on fire when I walk, please help

Upstep Staff
Wednesday, November 10, 2021
OTC inserts might offer some relief; however, you really want to look into custom orthotics.
The best insoles for burning heels should:
- Be lightweight
- Fit firmly
- Have good arch support
- Offer padding
Custom orthotics offer these features that generic, store-bought ones do not.
I recommend Upstep's custom orthotics designed solely for heel pain. Not only are they comfortable and cushioning to help your discomfort, but they also address foot mechanics as the underlying cause of your pain. So you can be sure they'll allieviate that fiery feeling in your heels.
Genesis Sullivan
Thursday, November 11, 2021
I recommend buying Upstep orthotics for this problem. They can create a bespoke custom pair of insoles for you, with added detail on relieving pressure from the heel and supporting the arch of the foot more. Have you seen some of their products for this? Check out the link to their items specifically made for your heel pain https://www.upstep.com/products/heel-pain-custom-orthotics
Abel Austin
Tuesday, November 16, 2021
You would need to go for custom made insoles under the supervision of experts. A high-quality insole should help you stop the burning pain in your heels while allowing you to wear heels, if you desire to. For custom orthotics made by experts who are knowledgable about heel pain, you can check Upstep, especially their heel pain custom orthotics.
Brady Woodward
Saturday, November 20, 2021
Sorry to hear that you're suffering. Painful heels have different causes. While an insole may address the immediate symptom, lasting treatment for burning feet depends on the causative factor. Consider seeking expert advice before choosing an insole. Nevertheless, the best insoles for painful heels provide cushioning support to areas of pain and help relieve the pressure. I recommend investing in Upstep custom orthotics to give you the support you need.
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