Recent Questions
What should I do if my foot hurts for no reason?
I have been feeling an intense pressure and pain in my foot, and I cannot think of any reason why this could be. Does anyone have Asked 3 years ago
2
Answers
1.6k
Views
Why is it that my feet hurt after CrossFit?
Strangely enough, whenever I do CrossFit, my feet hurt more than anything else. Why could this be the case?Asked 3 years ago
1
Answers
2.6k
Views
Why do my feet and ankles swell up after I go for a run?
When I go for a run in the mornings, I often come back with swollen feet and ankles. Does anyone know why this happens? Asked 3 years ago
1
Answers
3.1k
Views
Can I run if my feet are swollen?
I have some swelling on the top of my foot, and I was wondering if I am able to still go for a run. Would this make it worse?Asked 3 years ago
1
Answers
4k
Views
Why do I have swollen feet and ankles after a day of work?
When I get home from work my feet and ankles are always really swollen. Why does this happen? I do stand for most of my workday, bAsked 3 years ago
2
Answers
5.4k
Views
What would happen if I continued to run while I had shin splints?
Would I cause lasting problems in my legs, or would I be fine?Asked 4 years ago
2
Answers
1.7k
Views
If you have shin splints, how long should you rest?
I really want to get back to running, but I have been told that I need to rest due to my shin splints. How long should I wait befoAsked 4 years ago
1
Answers
1.2k
Views
What makes shin splints heal faster?
I feel like I am wasting time by resting and waiting for my shin splints to heal on their own. Is there anything that I can do to Asked 4 years ago
1
Answers
1.8k
Views
Is heat good for shin splints?
Should I apply something like a hot water bottle to my legs if I have shin splints? Can the heat help with the pain?Asked 4 years ago
1
Answers
3k
Views
Is it normal to get shin splints as a new runner?
I have gotten shin splints twice now, and I am wondering if this is normal? I have only recently taken up running.Asked 4 years ago
1
Answers
2.4k
Views
Related Articles
Rigid vs. Soft Orthotics for Flat Feet, Plantar Fasciitis, and More
Janik Sundstrom
September 16, 2024
Can Flat Feet Cause Back Pain?
Janik Sundstrom
December 9, 2024
How Orthotics for Hammer Toes Can Help You With the Pain
Janik Sundstrom
December 21, 2024
Recent Posts
Upstep Staff
7 Best Exercises for Overpronated Feet
Janik Sundstrom
When Exactly to Replace Your Orthotics—OTC or Custom
Janik Sundstrom
How to Tell if Your Orthotics Are Working or Not
Janik Sundstrom
How Your Foot Health Affects the Rest of Your Body
Janik Sundstrom
How Your Feet Issues Can Cause Back Pain
Can't find what you're looking for?