Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
How long does a turf toe injury take to heal?
As the title suggests, does anyone know what the rough time frame for a turf toe injury is? I picked it up playing football and myAsked 3 years ago
1
Answers
3.6k
Views
Types of shoes to avoid turf toe injury.
Hi everyone, was just wondering if there are certain types of shoes I can wear to avoid picking up a turf toe injury? Currently I Asked 3 years ago
1
Answers
3.6k
Views
Should I be weightlifting if I have foot supination?
Hi everyone, I'm 15 and want to get into weightlifting. I have supination in both feet and was wondering if this could have any neAsked 3 years ago
1
Answers
2.1k
Views
Can walking barefoot help with foot supination?
I saw a video online saying that walking barefoot (especially on rocks and uneven surfaces) is good for your feet and can help corAsked 3 years ago
1
Answers
2.8k
Views
Will custom orthotics change the shape of my feet?
Hi there. I have recently purchased a pair of custom orthotics, and wanted to know if the orthotics will "train" my feet to functiAsked 3 years ago
1
Answers
2.3k
Views
Which orthotics help for flattening arches during pregnancy?
Hi there. I am currently in my First Trimester of pregnancy and have noticed that my feet are starting to lengthen and that my arcAsked 3 years ago
1
Answers
2.8k
Views
Do insoles help for shoes that are too big?
Hey guys! A pair of my shoes are too big for me, and it is causing discomfort to my feet. Therefore, I am thinking about buying anAsked 3 years ago
1
Answers
5.4k
Views
Can I have my damaged orthotics repaired or adjusted?
Hi there! I have owned my pair of custom orthotics for 2 years now, and am seeking advice as to whether it is better for me to buyAsked 3 years ago
1
Answers
2.8k
Views
What is the best way to follow through while golfing?
Hi guys! I am looking for techniques to use so that I can improve my sequence when I end off my golf swings. Which foot should my Asked 3 years ago
1
Answers
1.7k
Views
How do I keep balanced while performing a downswing?
Hi there. I am new to golfing and have heard that the downswing puts your body at the highest risk of injury. Is there an orthotiAsked 3 years ago
1
Answers
1.5k
Views
Related Articles
12 Ankle Strengthening Exercises to Prevent and Avoid Further Injury
Janik Sundstrom
August 29, 2025
Peroneal Tendonitis: Symptoms, Causes & Treatments
Janik Sundstrom
November 12, 2024
When You Should Worry About a Sprained Ankle
Janik Sundstrom
July 16, 2025
Recent Posts
Babafemi Adebajo
Persistent Shin Splints: Why Won’t They Go Away?
Babafemi Adebajo
Vitamins for Shin Splints: Choose the Right Supplements
Babafemi Adebajo
7 Best Orthotics to Aid With Your Lower Back Pain
Babafemi Adebajo
Best Insoles for Plantar Fibroma
Babafemi Adebajo
Out-Toeing—Symptoms, Causes, and Treatments
Janik Sundstrom
The Benefits of Taping for Cuboid Syndrome Treatment
Can't find what you're looking for?