Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
Should I wear an ankle brace or boot to help manage Achilles Tendonitis?
I looked up the symptoms, assessed them, and concluded that I have Achilles Tendonitis. I am now looking into treatments and what Asked 3 years ago
1
Answers
3.8k
Views
Will OTC anti-inflammatory drugs help reduce AT pain and swelling?
Good day, I have been diagnosed with Achilles Tendonitis, and the pain is unbearable. I've been told that it is inflamed, hence thAsked 3 years ago
1
Answers
2.2k
Views
Should I consider surgical treatment for Achilles Tendonitis?
Here's the big question that has been on my mind for the past week: Should I consider minimally invasive surgery for effective paiAsked 3 years ago
1
Answers
2.1k
Views
Achilles Tendonitis: Is abnormal thickening of my heel tendon a sign?
I've been keeping an eye on my right-hand Achilles tendon, and I've noticed that it has been gradually growing thicker. I'm unsureAsked 3 years ago
1
Answers
1.8k
Views
What is an abnormally painful heel area during a light workout a sign of?
Hi, I had a light workout today doing simple stretches, and my Achilles tendon is screaming at me. Could it be a sign of Achilles Asked 3 years ago
1
Answers
2.1k
Views
Why do I have a limited range of motion in my heel/calf area?
I've been an active person for the past 5 years, and today I went to the gym, only to discover that any movement that involves my Asked 3 years ago
1
Answers
1.8k
Views
What does a popping sound from my heel area mean?
I was working out this afternoon when I heard a popping sound come from my foot and it felt like it came from my Achilles tendon. Asked 3 years ago
1
Answers
6.4k
Views
Could it be good to have high arches if I am an athlete?
I haven't experienced a lot of pain since being told I have high arches. In fact, I only knew this thanks to getting custom orthotAsked 3 years ago
1
Answers
2.3k
Views
Is it better to have high-arched feet or flat feet?
So here's a question that is up for debate. As someone who suffers from having high arches and being unable to walk for very long.Asked 3 years ago
1
Answers
1.7k
Views
Am I considered disabled if I discover that I have cavus foot?
So I have been diagnosed with high arches in both my feet and as a result, I have to wear shoes with extra support and avoid walkiAsked 3 years ago
1
Answers
3.3k
Views
Related Articles

How to Reduce Pain from Past Injuries to Improve Quality of Life
Upstep Staff
December 20, 2024

Peroneal Tendonitis Exercises & Stretches to Relieve Symptoms
Janik Sundstrom
May 24, 2022

Best Insoles for Running Shoes
Janik Sundstrom
October 22, 2024
Recent Posts
Upstep Staff
7 Best Exercises for Overpronated Feet
Janik Sundstrom
When Exactly to Replace Your Orthotics—OTC or Custom
Janik Sundstrom
How to Tell if Your Orthotics Are Working or Not
Janik Sundstrom
How Your Foot Health Affects the Rest of Your Body
Janik Sundstrom
How Your Feet Issues Can Cause Back Pain
Can't find what you're looking for?